Episodes

  • i’m not like the other girls

    i’m not like the other girls
    May 1 2024
    why do i struggle to fit in? ft. female friendships and deconstructing why i feel i’m different
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    35 mins
  • this is my (pity) party and i can cry if i want to

    this is my (pity) party and i can cry if i want to
    Apr 1 2024
    why am i so good at drowning in self pity? ft. having a victim complex, intellectualising my emotions and letting go of the past
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    25 mins
  • the art of being alone

    the art of being alone
    Mar 31 2024
    why do i love solo dates? ft how to enjoy your own company
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    25 mins
  • how to ✨romanticise✨ winter

    how to ✨romanticise✨ winter
    Dec 19 2023
    how to beat the winter blues
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    36 mins
  • me vs my fear of marriage

    me vs my fear of marriage
    Dec 9 2023
    you’ve heard of post-grad blues but have you heard of post-engagement blues?
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    52 mins
  • life life life

    life life life
    Sep 30 2023
    what’s been happening with me since my last episode? ft. lots of life updates
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    22 mins
  • effortlessly happy

    effortlessly happy
    Sep 2 2023
    how am i doing? ft. ending therapy, insecurities and lots and lots of feelings (trigger warning: suicidal thoughts and self harm)
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    29 mins
  • turning 24

    turning 24
    May 1 2023
    some reflections on growing up and dealing with birthday blues
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    20 mins