Episodes

  • curtain call

    curtain call
    Jun 25 2023
    Welcome to the final episode of season 2! Join Niamh as she breaks down the school year, discusses what is to come, and shares some important information.Link to RNA Camps - https://www.educatennis.org/en/rafanadalacademycamps
    Show More Show Less
    6 mins
  • Mission Accomplished

    Mission Accomplished
    May 27 2023
    Tune into this episode as Niamh shares some exciting news about her future!
    Show More Show Less
    9 mins
  • a coach’s perspective

    a coach’s perspective
    Apr 23 2023
    Niamh is joined by Matt Sunter, her tennis coach and Director of Tennis at IJPTennis in Phoenix, to discuss what it means to coach mental strength.
    Show More Show Less
    18 mins
  • real reviews - mindset

    real reviews - mindset
    Mar 25 2023
    Join Niamh as she reviews the book "Mindset: The New Psychology of Success" and how its ideas can be applied to sports.
    Show More Show Less
    14 mins
  • Climbing the Staircase

    Climbing the Staircase
    Feb 26 2023

    Listen to Niamh discuss her mental progress during her most recent run of tournaments.

    Show More Show Less
    13 mins
  • real reviews - break point

    real reviews - break point
    Jan 31 2023

    Tune into this episode as Niamh dissects the important mental lessons from Netflix's Break Point.

    Show More Show Less
    16 mins
  • Goodbye 2022! Hello 2023!

    Goodbye 2022! Hello 2023!
    Dec 16 2022

    Join Niamh as she reflects on her progress in 2022 and sets some resolutions for 2023!
    Show More Show Less
    13 mins
  • Life on the Campus and the Court

    Life on the Campus and the Court
    Nov 12 2022

    Niamh is joined by Lojan Shaker, a Barry University student-athlete, to chat about her experience at college and her life as a college athlete.

    Show More Show Less
    18 mins