Do you find it harder to forgive yourself than it is for you to forgive others? Today we walk through the process of forgiving yourself.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Did you know that forgiveness, or choosing to hold on to resentment, has long-term effects on your health? Today I share from this amazing article from John Hopkins Medicine.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Start of the week affirmations for your soul! Today I read affirmations from this beautiful article.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Have you ever felt like suddenly you're acting like a younger version of yourself after experiencing a trigger? Maybe you've had a child or experienced a younger person regressing to baby-like behavior. Today I share what a therapist shared with me in the past that I found helpful related to this.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Where do you feel most at home (outside of your home)? Have you ever let shame or embarrassment prevent you from going "home"?

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

If you deal with anxiety, today I share a thought that has resonated with me from the March 4, 2023, Akron Women on Purpose Conference.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

Did you have instances in your childhood that helped form expectations you have of yourself today? I just realized a big one for me this past week!

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.

It's super important to know your body and know what you need - today we chat a little about that.

Reverse Women is a safe space for women to connect and share authentically. Deva is the podcast that shares daily doses of encouragement, vulnerability, and authenticity. If you’d like to know more about Reverse, visit me at www.reversewomen.com, on IG @reversewomen, or via email lindsey@reversewomen.com.