In this week’s conversation, Misty sits down with hertelier founder Emily Goldfischer to explore what it means to build a career - and a life - on your own terms. Together, they discuss women in leadership, overcoming negative self-talk and why visibility matters. Emily shares what inspired her to create hertelier, the importance of lifting up the next generation of women and why she's giving herself permission to take more chances and worry less about the outcome. It's an honest conversation about confidence, courage and becoming the person you needed when you were just starting out.

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IG @ her.telier

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Misty Belles shares insights on the importance of recovery, disconnecting from work, and recharging to sustain high performance, especially for high-achieving women. She emphasizes the need to redefine success by incorporating intentional rest and self-care.

Why do so many of us say "I'm sorry" when we've done nothing wrong? In this Misty Moment, Misty explores her lifelong habit of over-apologizing and the deeper reasons it may exist—from people-pleasing to conditioning and the desire to keep the peace. She reflects on how constantly saying "sorry" can diminish your voice and your confidence as she works to break the cycle. If you've ever apologized for taking up space, this conversation is for you.

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Who are we without the labels?

In this episode, Sonia Taourghi explores authenticity, imposed imposter syndrome, and the power of letting go of expectations. It's a conversation about moving beyond the boxes we're placed in, embracing your true identity, and discovering the power hat comes from being yourself.

Connect with Sonia!
LinkedIn - https://www.linkedin.com/in/soniataourghi/

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In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious.

Chapters

00:00 Introduction to Dr. Kellyann Petrucci
01:50 Empowerment Through Health Agency
05:24 Understanding Biological vs. Chronological Aging
09:17 Personal Responsibility in Health and Wellness
12:14 Ancestral Gold: The Foundation of Health
15:50 The Connection Between Inner Health and Outer Beauty
18:34 Navigating Quick Fixes: The Role of GLP-1s
23:08 Incorporating Bone Broth into Your Diet
28:52 Prioritizing Self-Care and Boundaries
32:47 Letting Go of Self-Abandonment
35:27 Learning to Like Yourself
37:00 Conclusion and Future Conversations

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IG @ drkellyannpetrucci

https://drkellyann.com/

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Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empowering women to take up space.

Chapters
00:00 Unexpected Journeys: Becoming First Lady
04:21 The Power of Planning and Spontaneity
06:38 Gender Equality: A Human Rights Issue
10:25 Parental Leave and Societal Benefits
16:04 Claiming Authority: Women Taking Up Space
19:56 Challenging Societal Norms
20:45 Influence vs Authority
22:31 Creating Change from Any Position
24:15 The Ripple Effect of Small Actions
26:09 Embracing Vulnerability and Curiosity
29:32 Balancing Ambition and Agreeability
33:36 Permission to Let Go
34:25 Advice for the Journey Ahead

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IG: @elizajeanread

Buy Eliza's books!

https://www.amazon.com/stores/Eliza-Reid/author/B09QD4SV38?ref=sr_ntt_srch_lnk_2&qid=1782077088&sr=8-2&shoppingPortalEnabled=true

Eliza's website!

https://elizareid.com

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In this candid conversation, Misty shares her thoughts on aging, cosmetic surgery, and the societal pressures women face to look younger and stay relevant.

Resources
SkinSpirit - Cosmetic Treatments - https://skinspirit.com/
American Society of Plastic Surgeons - https://www.plasticsurgery.org/

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In this inspiring interview, Lysbeth Fox shares her journey of breaking traditional gender roles, building a successful PR business, and embracing her authentic self. Discover insights on leadership, overcoming societal expectations, and empowering women to chart their own paths.

Chapters

00:00 Taking the Unexpected Path
01:09 Defining Personal Truths
02:50 Desire for a Seat at the Table
06:32 Influence of a Male-Dominated Household
09:11 Lack of Role Models for Women
13:05 Finding a Place in PR
16:42 The Journey to Entrepreneurship
19:52 Balancing Motherhood and Business
24:39 Lessons Learned in Womanhood
28:55 Letting Go of Unnecessary Expectations

Follow Lysbeth!

IG @foxcomms

https://www.linkedin.com/in/lysbethfox/

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