In this episode, Mike Hollis breaks down the real power of fasting and detoxing—from boosting energy and mental clarity to activating your body’s natural healing process. Mike shares his own experience with extended water fasts and the 10-day Master Cleanse, explaining how fasting supports fat loss, reduces inflammation, sharpens focus, and helps the body reset from today’s constant overload of processed foods.

He also dives into the willpower required to break old eating habits, the science behind autophagy, and why your body often just needs a break—not another pill. If you're curious about natural healing, improving performance, or simply feeling better from the inside out, this episode is your sign to start paying attention to what you’re putting in your body.

What happens when the stadium lights go out and the cheers fade? In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis opens up about the raw truth behind life after football — from the glory of record-breaking kicks to the quiet battles of identity, injury, and rebuilding purpose.

Mike takes us inside the emotional and physical toll of leaving the game he loved, sharing candid reflections on mental health, post-career depression, and rediscovering meaning after the NFL. He dives deep into topics like:
🏈 The shock of losing structure, status, and belonging after retirement
🧠 Why so many athletes struggle with purpose and mental wellness post-career
💪 His personal journey through surgeries, divorce, and reinvention
🔥 How he found new passion coaching young athletes and helping others grow

Whether you’re an athlete, entrepreneur, or anyone navigating change, Mike’s story is a powerful reminder that your value doesn’t end when one chapter closes — it expands when you find the courage to start again.

What happens when a former NFL star 🏈 gets fed up with junk supplements, broken health promises, and a medical system built on dependency? In this powerful episode of Zealous Wellness, host Mike Hollis takes you behind the scenes of his personal transformation—from pro athlete to trusted advocate for holistic wellness 🌿.

At 53, Mike has tested it all—failed products, flashy marketing, and quick-fix health trends 😤. Now he’s building something different: a wellness platform rooted in REAL results ✅, personal experience, certified holistic coaching 📚, and science-backed solutions 🔬.

He reveals:

💥 Why most supplements don’t work and how absorption—not ingredients—determines results
🌱 The plant-based product line changing his energy ⚡, sleep 😴, inflammation relief 💪, and recovery
🔥 How he eliminated back pain using high-quality cellular supplements
💧 His experience with hydro-structured water and patented purification methods
🧬 Why peptides, bloodwork-based plans, and concierge wellness are the future of healthcare
💊 How big pharma creates dependency while natural medicine restores independence 🕊️

From detox 🧼 and inflammation support to hormones 💉, peptides, drip therapy, collagen ✨, immune strength 🛡️, hydration 💦, and performance—Mike uncovers the solutions he uses daily and why he only promotes what he personally tests and trusts.

If you’re tired of guessing about your health…
If you’re ready to ditch synthetic meds 🚫 and regain control…
If you’re looking for real wellness without side effects or hype…

This episode will change the way you think about longevity, healing, and performance at any age 🌟.