In this episode, we dive into healing our inner child—learning to love, nurture, and protect the parts of ourselves that still need care. Through reflection, play, and conscious reparenting, we explore how reconnecting with our younger selves can help us grow into the person we needed back then.

This episode dives into the journey of learning to truly love yourself—recognizing your worth, setting boundaries from a place of self-respect, and understanding that every experience is guiding you back to healing, growth, and deeper connection with who you are.

Hey Friends!

Rachel and Shirah here! We are so excited to launch our "Zoom Out" podcast. Tune in to Episode 1 to get to know a little bit more about us and WHY we chose to do a podcast! Enjoy!

In this episode, we talk about embracing not only our own inner child but also the inner child within everyone around us. By seeing others—friends, family, even our parents—as their younger selves, we can cultivate more compassion, understanding, and patience while still maintaining healthy boundaries in our relationships.