Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about...

• How to universe will test us
• Bouncing back faster from mistakes
• Giving yourself grace
• Mistake storytime
• How friends can serve as reminders
• How to call your energy and power back to you
• Reflecting through journaling
• Example Journal Prompt to use

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU…

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about

• What is an anxious ambivalent attachment style and how to recognize if you have it
• How it relates to a lack mindset
• Increasing your self worth
• How to be unafraid to put yourself first
• Challenging yourself to increase your mental muscle
• Building your p"ositivity stack" of experiences

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

Substack: https://substack.com/@indiasimonne

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• Cierra and the idea of cancel culture
• Does cancelling someone evoke change?
• The love island boys and their leader Ace
• The idea of group think and the importance of having your own opinion
• Amaya and the idea of showing up as your authentic self
• How positivity and trusting in your journey can help you win big!
• Huda and her crash outs
• The need for emotional and nervous system regulation
• What do you do post crash out?
• How to prevent crash outs in the future
• How we as a collective can use our powers for good and for change
• How to handle cyberbullying and avoid joining in

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about....

• easy everyday tools to better your well-being
• improvement over perfectionism
• maintaining peace of mind during hard times
• elevated emotions

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Authenticity over perfection
• Thriving as you are
• How to show up authentically
• The importance of getting out of your comfort zone
• Owning your insecurities
• Exposure therapy
• Geting clear on who you are
• Dealing with judgements from others
• Self love and mirror work
• Holding yourself accountable for making improvements to better yourself

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• New morning routine
• Face masks recommendations
• My full London-Amsterdam date story
• How I broke my tooth in Amsterdam and what it taught me
• My sister being "missing" for 20 mins

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Affiliate Links for everything mentioned in the episode below:

Medcube Collagen Night Wrapping Mask: https://amzn.to/4e8A142

Aztec Clay Mask: https://amzn.to/4e9l4Pr

Honest Beauty Prime and Perfect Mask: unavailable online 😞

Butcher's Chicken Bone Broth: https://amzn.to/4jTsHdT

Cleveland's Kimchi: https://amzn.to/4ldZZFI

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• Why revenge rarely gives the closure or peace we expect
• The power of the pause
• How to transmute energy and find a new perspective
• You’re not a victim: own your part and reclaim your story
• Karma and trusting in the laws of the Universe
• Processing and releasing the story
• How gratitude helps you spot red flags earlier next time
• Choosing aligned, empowered action over reactive behavior
• Balancing your light and dark feminine
• A reminder: something better is always coming

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• Getting off the struggle mentality loop
• Releasing the old versions of you
• Stop the negative pattern in its tracks
• Reshaping your beliefs systems
• How to change your speech- stop talking about it!
• Visualizing a brighter future for yourself
• Acknowledge your progress and growth
• Be a friend to yourself
• Tools to help break the struggle habit

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU…To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Affiliate Links for everything mentioned in the episode below:

RYZE Mushroom Coffee:

• Discount Code: INDIAHARRISATLREALTO15A
• Affiliate Link: https://www.ryzesuperfoods.com/discount/INDIAHARRISATLREALTO15A

Becoming Supernatural Book: https://amzn.to/3SC1lxK

Hosted on Acast. See acast.com/privacy for more information.