Your Unreasonable Bestfriend, with Travis Murrells cover art

Your Unreasonable Bestfriend, with Travis Murrells

Your Unreasonable Bestfriend, with Travis Murrells

By: Travis Murrells
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About this listen

Hi, I'm Travis (@travismurrells_), a health and mindset coach who teaches people to take back control of their health and life!

If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you.

I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life.

This podcast is an in-depth behind-the-scenes look into my coaching calls, perspective shifts that enable clients to break through, how to lose weight and keep it off, and so much more...

Coaching Info: www.thefitnessgenie.com.au

If you find the podcast valuable and want to help others, leave a review to help me reach others who may need to hear it but don't yet know I exist.

Thanks for listening!

The Fitness Genie 2021 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • #177 - The Rebrand: Who I am, my dark backstory, how I got here.

    #177 - The Rebrand: Who I am, my dark backstory, how I got here.
    Sep 2 2025

    I've gone through a complete rebrand. Not just on socials but I feel personally as well.

    I wanted to do this episode to give all my new followers some context into who I am as a person beyond my job title. I didn't realise how many people would relate to my struggles with mental health until I started speaking about it in 2018.

    I've always struggled with never feeling good enough because all I feel like I've really done to live this awesome life I now have, is survive.

    Turns out, figuring out how to do that, and come out the other end enjoying life, is something a lot of people are wanting. So I accidentally became who I am today, by helping people overcome their "shit" and live healthier and happier lives.

    Hope this podcast gives you some insight into who I am and why I do what I do, enjoy!

    Want the details on my 1:1 Unfuck Your Self program? Click here!
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    1 hr and 12 mins
  • #177 - If you don't do this, you'll always fail.

    #177 - If you don't do this, you'll always fail.
    Mar 17 2025

    All my Unf*ck Your Self Clients understand this principle. So when I had a TikTok video go viral about my ADHD medication, comparing my first week of taking it to six months later, a lot of people felt the same and reached out for help. This episode is what I'd recommend for everyone, regardless of diagnosis.

    Interested in working with me? Click here for more info!

    Follow me on Instagram here!
    Show More Show Less
    28 mins
  • #176 - How your brain keeps you stuck and what to do about it

    #176 - How your brain keeps you stuck and what to do about it
    Mar 12 2025

    Intake for Simply Happy & Healthy closes Saturday the 15th of March. Click here for more info. This is your last chance to sign up with a full money-back guarantee if you don't like it for any reason.

    Want a hyper-personalised coaching program with weekly check-ins, customised nutrition and movement targets with specialised mindset coaching to help you break through your mental and emotional barriers?

    Enquire for the Unf*ck Your Self program through my website here.
    Show More Show Less
    39 mins
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