• Your Uniqueness Podcast by Jill Carpenter

  • By: Jill Carpenter
  • Podcast
Your Uniqueness Podcast by Jill Carpenter cover art

Your Uniqueness Podcast by Jill Carpenter

By: Jill Carpenter
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  • Summary

  • Your Uniqueness podcast by Jill carpenter Embodiment and Trauma Clearing Coach. Each episode will be real, raw, honest talk from my heart and soul, all from my lived and learned experience. My aim is to inspire and empower you, I will guide you, so you will have the tools to navigate through true healing, real health optimisation, how to move through trauma, physical and mental abuse, divorce, menopause, grief, loss, heal your body , look and feel confident know matter what age you are. Are you ready to feel self empowered and trust yourself. https://msha.ke/jillcarpenter
    Jill Carpenter
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Episodes
  • Fit, Strong & Sexy Over 50 Pt 2 - The Secrets Revealed

    Fit, Strong & Sexy Over 50 Pt 2 - The Secrets Revealed
    Jun 3 2024
    Pt 2 - I go into Nutrition, hydration, hot and cold therapy, weight training, walking Barefoot, regulating your nervous system, clean supplements , grass fed hormone free beef and venison, my morning and evening routines. I share everything to make you thrive in your 50’s. To connect to Jill Carpenter https://msha.ke/jillcarpenter Link to BiOptimizers https://bioptimizers.co.uk/
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    26 mins
  • Fit Strong & Sexy Over 50, The Real Secrets Revealed.

    Fit Strong & Sexy Over 50, The Real Secrets Revealed.
    May 27 2024
    The Secret is simple, clean protein, lifting weights, letting go of the past = Natural Ozempic. I am hitting 55 soon, I feel better than I ever have in my life. I am sharing from my lived and learned experiences, it’s letting go of the past, toxic relationships, how you act, think, feel, the words you say to yourself, and to others, it’s connection to self, what you put in and on your body, this is the secret to being sexy in your 50’s this is true transformation. To connect to Jill carpenter https://msha.ke/jillcarpenter
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    28 mins
  • The Real Pandemic is Non Accountability

    The Real Pandemic is Non Accountability
    May 20 2024
    This episode is raw, real and a kick-up your butt to move in your life. Non Accountability is prevalent, it’s the real pandemic, you have the ability to change your current reality, shitty things happen to us all, yet it’s all on you to change this and people do not want to take accountability and would rather stay in toxic environments and relationships that do not serve them. It’s all on you, to reassess and reboot your life, you are the one in control. To connect to Jill Carpenter https://msha.ke/jillcarpenter
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    14 mins
Personal Success
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