Join us for Part 2 of "The Girl I Used to Know," where we dive deep into the journey of self-transformation. In this episode, we discuss the grief of letting go of our past selves while honoring and loving who we once were. We explore the delicate balance of cherishing our history and actively working towards becoming the new, improved versions of ourselves. Tune in for heartfelt conversations, personal insights, and empowering takeaways. Don't forget to like, comment, and subscribe to continue growing with our community!

Regulatorsssssssss… “The Girl I Used to Know” is now available on all platforms!

Naikia and I are truly the best of friends, and I thoroughly enjoy collaborating with her. During our chats, we share laughs, occasionally get sidetracked, but ultimately navigate through transitions inspired by our annual 75 Hard Challenge. We discuss the community we've built around it and reflect on the unexpected yet rewarding mental and spiritual insights gained throughout the journey.

And because we have such engaging conversations, this is just Part 1! You can find quick links in my stories. I can’t wait to hear what you take away from the first half of our discussion!

Regulators! We’re Back 📣

It may feel like Season Two has arrived in just a few months, but the truth is, it’s been four long years in the making.

This season focuses on TRANSITIONS, and personally, I can’t recall many transitions that didn’t begin as a PLOT TWIST—either one I wasn’t ready for or one that took me by surprise.

This time, we’re diving into how to embrace those plot twists and navigate life’s transitions for personal growth, instead of getting stuck in the storyline.

In the first episode, we will establish what a transition truly is, because the educator in me wanted to make sure you’re not left puzzled over the differences between a change which would be the plot twist or a transition which leads us to evolution throughout the entire season! 😂

We’re nearing the end of month six! Are you feeling centered or somewhat lost? Have you established your intention for the year?It’s not too late. Although I recorded this back in March, it feels like the perfect moment to share it now.#2025Themes: Set Intentions with Purpose ✨Check out my most recent video where I share my themes and intentions below:🔑 Obedience: Embrace the path ahead by following your true calling.🚀 Future Focus: Don’t let my past trick me out my future 🙏 Affirmation: "Lord, send me fresh revelations to be a good steward over what I already have."Leave a comment and let me know what your themes are and if you feel like you needed this mid-year reset

Before we wrap up, I want to express my gratitude to each of you for being here. Your engagement, feedback, and stories have made this journey truly special. As we move forward, remember that you have the power to shape your path and live a life aligned with your true self.

Thank you for being a part of "Your Access Has Been GRNTD: The Off Season." Stay tuned for Season 2, launching soon, where we'll continue to explore the depths of personal growth and transformation. Until then, keep trusting the process, keep growing, and let's keep thriving together. 🌟

Don't forget to subscribe, share your thoughts, and connect with us on social media. Your journey is just as important as ours, and we can't wait to see where it takes you. Until next time, Regulators, be resilient, give yourself grace, and don’t let nobody tell you what you can’t do cause you can do whatever you want to! 💫

#YourAccessHasBeenGRNTD #TheOffSeason #Season2 #Podcast #Transformation #PersonalGrowth

In this episode of The Off Season Series, we talk about transformative power of choice and how it can help you break free from feeling stuck. Discover how embracing intentional decision-making can propel you towards your aspirations and redefine your life's path.

Join us as we explore the significance of our daily decisions and their profound impact on our personal and professional growth. Learn how to navigate life's challenges with clarity and confidence through practical insights and reflective coaching questions designed to inspire introspection and action.

Highlights of this episode include:

• Understanding the dual influence of choice and how it can both liberate and overwhelm.
• Discovering the connection between neuroscience and spirituality in shaping our decision-making abilities.
• Practical strategies to overcome self-doubt and societal pressures when making choices.
• 10 transformative coaching questions to guide you on your journey of intentional living.

Whether you're seeking to advance your career, enhance your relationships, or achieve personal growth, this episode offers valuable tools to help you harness the power of choice and move closer to the life you envision.

Tune in now to start your journey of intentional decision-making and unlock your true potential!

🔗 Listen to the full episode here

#GetUnstuck #PowerOfChoice #IntentionalLiving #TransformativeDecisions #OffSeasonSeries

In episode 3 we discussed how life is the Ultimate DIY project. These questions are intended to challenge you to think outside of your normal thought processes and push pass some self-limiting beliefs. Answer the questions honestly with no filter. It is for your eyes only, unless you want to share. Use as journal prompts for the month of March to enhance your self-awareness, exploration, and discovery to prepare yourself for creation in the spring. Follow me on Instagram: @brittanynicoleasg

Come join me as I explore life from the perception of a DIY project. Inspired by my own experience with being stuck and not quite knowing how to get unstuck. Leave a comment and add your perspective about how you will create and reinvent yourself as many times as you need to.

follow me on IG: @brittanynicoleasg