Join me as I discuss a personal struggle in motherhood this week.

Follow along with us @wovenpod on Instagram

In this episode, I speak with Alexander Technique teacher and podcaster Sarah Mayhan. We talk about using the Alexander Technique in stressful parenting situations. Sarah gives a few tips and talks about the overall motherhood experience many of us share.

Find her on Instagram @poised.and.powerful and on her website at

https://poisedpowerfulparenthood.com

Join me as I talk about my mental health journey as a mother. In this episode I talk about my experience with counseling, what I do to help with my mental health, and what I'm still working on.

Here's a link to a Dr. Leaf's podcast that I mention:

https://drleaf.com/pages/podcasts

Listen to longtime mama friends Christina Martinez and Gerry Hernandez talk about their 12-year friendship. In this podcast, we talk about the ups and downs of friendship while mothering, what it's like to be the first mother in your friend group, and how to sustain a long friendship through it all!

Danielle Faith is a mother of one 9 month old baby girl. Danielle is a huge advocate for infertility awareness. Join us as she discusses her journey of 6 years of a battle with Endometriosis and Infertility.