Episodes

  • Episode 14: Chelsea Miranda on opening her dance studio

    Episode 14: Chelsea Miranda on opening her dance studio
    Oct 22 2025

    In this episode I interview Chelsea Miranda, dancer, choreographer, mother, and owner of Exchange Dance Academy in Orlando. Join us as we discuss how motherhood inspired Chelsea to open her own dance studio and how she has kept dancing through all the phases of her life!
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    1 hr and 5 mins
  • Episode 13: Healing and Plant Medicine with Coach Megan Káren

    Episode 13: Healing and Plant Medicine with Coach Megan Káren
    Oct 10 2025

    In this episode, we discuss Coach Megan's healing journey as she went from unhealthy relationships to becoming more secure and helping others do the same.


    Find more information about Megan's coaching practice on Instagram and Tiktok @megantheecoach
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    44 mins
  • Episode 12: Motherhood and Artistry with Penny Middleton

    Episode 12: Motherhood and Artistry with Penny Middleton
    Jun 21 2025

    Join me as I interview artist Penny Middleton about her art while mothering during the pandemic!
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    1 hr and 21 mins
  • Episode 11: Motherhood- I don't know if I can do this?

    Episode 11: Motherhood- I don't know if I can do this?
    Sep 21 2022

    Join me as I discuss a personal struggle in motherhood this week.

    Follow along with us @wovenpod on Instagram
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    20 mins
  • Episode 10: Midwifery, Social Justice, and Motherhood with Rachel Tybor

    Episode 10: Midwifery, Social Justice, and Motherhood with Rachel Tybor
    Aug 18 2022
    Join me and my friend Rachel Tybor as we discuss her experience with being a midwife, organizing community, and social justice. Rachel had a Midwifery practice in Wisconsin prior to becoming a mother. In this podcast, we talk about how that experience shaped her as a mother. We also discuss what it's like to make time as mothers to organize community as well as participate in it.
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    45 mins
  • Episode 9: Thoughts on Motherhood and my Summer

    Episode 9: Thoughts on Motherhood and my Summer
    Aug 5 2022
    Join me! In this episode I talk about all the changes that have come for me this summer and what it has been like working in such a busy season.
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    20 mins
  • Episode 8: Lisa Trinidad on young motherhood

    Episode 8: Lisa Trinidad on young motherhood
    Jul 27 2022
    Join me as I talk with my old friend Lisa Trinidad as she speaks about her journey as a young mom. Lisa became a mother in her senior year of high school. Listen to her talk about parenting, marriage, and how being a young mom affected her.
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    44 mins
  • Episode 7: Sarah Mayhan on the Alexander Technique and Motherhood

    Episode 7: Sarah Mayhan on the Alexander Technique and Motherhood
    Jun 29 2022

    In this episode, I speak with Alexander Technique teacher and podcaster Sarah Mayhan. We talk about using the Alexander Technique in stressful parenting situations. Sarah gives a few tips and talks about the overall motherhood experience many of us share.

    Find her on Instagram @poised.and.powerful and on her website at

    https://poisedpowerfulparenthood.com
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    40 mins