What Bukko, the Zen Buddhist Monk, taught us about finding forgiveness for ourselves when we look into the heart of our enemy.

"When you look into the heart of your enemy, you will see there is no enemy at all."

Join me, Alice Crawley, in this episode I talk about why owning vs denying spiritual disease is our key to empowerment, enlightenment and freedom.

Join me, Alice Crawley, in this episode, I discuss spiritual solutions to help us reconnect, recover, and reclaim ourselves in a mad modern world.

In this episode, I answer a common question I get asked: Why did I write this book? "On The Way To Wonderland" is my journey from being financially messed up to finding freedom.

As Lewis Carroll wrote in "Alice in Wonderland," “Very few things indeed were really impossible.” My own trip down a deep rabbit hole began years ago, and in 2004, I hit rock bottom emotionally, mentally, physically, and financially.

Having suffered from anxiety, anorexia, ADHD, and multiple overdoses, I found myself in the grips of hard addiction and serious debt, owing more than $180,000 on my credit cards.

You can find out more and order your copy of my book here.

https://onthewaytowonderland.com/product/on-the-way-to-wonderland/

Join Alice Crawley for part 2 as she interviews Nick and uncovers the powerful lessons of Nick’s journey.

Nick Midgley has turned his pain into purpose, founding the rehabilitation centre Hope in Health and the life coaching business Mindful Prosperity. He's now committed to guiding others in Australia to find their own paths to health and happiness.

Nick Midgley has turned his pain into purpose, founding the rehabilitation centre Hope in Health and the life coaching business Mindful Prosperity. He's now committed to guiding others in Australia to find their own paths to health and happiness. Join Alice Crawley as she interviews Nick and uncovers the powerful lessons of Nick’s journey.

It may sound a little dramatic to say the journaling helped save my life but the power of journaling helped me heal, release and process emotions in a healthy way when I was down a deep, dark, rabbit hole of drug and money addictions 18 years ago and I hit my rock bottom in rehab.

Welcome to my new series on Through the Looking Glass, called Heart to Heart Conversations; connecting with heart to surf the uncertainty, anxiety and addictions of the 21st century. My first Heart to Heart Conversation is with the warm, wonderful and wise Luke Cook, AKA Cookie.

If you can bear with my babble rubbish, I invite you to listen in to gather golden nuggets of wisdom from Cookie's big life lessons, how he's learned through listening to the stories of others, when and how to say no to technology to deepen your connections and how to flex your conversation muscles to be more present and engaged.