• Episode 52: Is there a connection between the stress response and liver health?
    Apr 11 2024

    I talk a lot about the fact that the world has changed. Immune systems, stress responses, metabolic health. We should be questioning our approaches to all of it.

    One big change, that we are still gathering data on at Advanced Women’s Health, is a liver clearance and bile acid challenge that has become much more prevalent. Although I am still not ready to teach on my protocols to the above-mentioned problems, because I don’t teach until we have at least an 70-80% success and reliability rate, I do want to chat about how it’s showing up and some factors that may be in play for you to watch for in your practice.

    Research Discussed
    Lelou E, Corlu A, Nesseler N, Rauch C, Mallédant Y, Seguin P, Aninat C. The Role of Catecholamines in Pathophysiological Liver Processes. Cells. 2022 Mar 17;11(6):1021. doi: 10.3390/cells11061021. PMID: 35326472; PMCID: PMC8947265.

    Adam J. Rose, Mauricio Berriel Díaz, Anja Reimann, Johanna Klement, Tessa Walcher, Anja Krones-Herzig, Oliver Strobel, Jens Werner, Achim Peters, Anna Kleyman, Jan P. Tuckermann, Alexandros Vegiopoulos, Stephan Herzig. Molecular Control of Systemic Bile Acid Homeostasis by the Liver Glucocorticoid Receptor. Cell Metabolism, 2011; 14 (1): 123 DOI: 10.1016/j.cmet.2011.04.010

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    22 mins
  • Episode 51: The Pillars of Health that you need to know!
    Apr 3 2024

    There are 5-7 causes of disease that you need to know as a practitioner. Yes, just 5-7, and almost every health condition fits into one of these. In today's podcast we discuss the pillars of health and how to use them in practice.

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    24 mins
  • Episode 50: The Fasting Mimicking Diet: How, Why and When We Use It
    Mar 12 2024

    The fasting mimicking diet (FMD) is an incredibly powerful nutritional tool to support inflammation, insulin, liver health and more. Learn about the FMD, how we use it and our upcoming practitioner program.

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    46 mins
  • Episode 49: 2023 Recap - Health Trends and Business Lessons
    Jan 3 2024

    Women’s health changed in 2023, the research showed clear trends that I also saw in my practice and the practice of my associates. AWH also grew a lot, and there were many lessons to learn. Today I am going to share in depth about both of those things so that you can grow along with me!

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    52 mins
  • Episode 48: Real talk on the mindset and strategy needed to treat chronic disease
    Aug 22 2023

    It is not easy treating chronic and complex conditions, especially when you feel like you lack a road map, and understanding and also support and mentorship in practice. Today we are diving into all of those things, focusing first on endometriosis but then also on how it applies to a number of other conditions.

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    31 mins
  • Episode 47: Unravelling Endometriosis
    Aug 7 2023

    Endometriosis is rarely investigated and treated from a root cause perspective in today’s medical system. Today, I am re-airing an Instagram live I did on some of the underlying causes we aren’t considering in endo treatment.


    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    24 mins
  • Episode 46: Behind the Scenes - the Growth of Advanced Women’s Health
    Apr 24 2023

    From one, to six clinics in just over six months! Today, I share a hotly requested look at my team, our challenges, the joys, my schedule and the growth of Advanced Women’s Health. Listen in to a behind the scenes view!

    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    37 mins
  • Episode 45: Central Sensitization in Endometriosis
    Mar 15 2023

    Endometriosis is associated with pain, migraines, IBS, anxiety, panic and many other symptoms that can be looped into the category of central sensitization. This pathology results in treatment resistant cases, and many frustrating interactions for your patients. We have the tools needed to support this pathology in Naturopathic and functional medicine and today we discuss those approaches.


    Research Discussed

    Raimondo, D., Raffone, A., Renzulli, F., Sanna, G., Raspollini, A., Bertoldo, L., Maletta, M., Lenzi, J., Rovero, G., Travaglino, A., Mollo, A., Seracchioli, R., & Casadio, P. (2023). Prevalence and Risk Factors of Central Sensitization in Women with Endometriosis. Journal of Minimally Invasive Gynecology, 30(1), 73-80.e1. https://doi.org/10.1016/j.jmig.2022.10.007

    Lee, Y.-C., Tu, C.-H., Chung, H.-Y., Luo, S.-T., Chu, Y.-T., MacDonald, I. J., Kotha, P., Huang, C.-C., Lane, H.-Y., Lin, J.-G., & Chen, Y.-H. (2022). Antihistamine promotes electroacupuncture analgesia in healthy human subjects: A pilot study. Journal of Traditional and Complementary Medicine, 12(5), 511–517. https://doi.org/10.1016/j.jtcme.2022.04.003

    Latremoliere, A., & Woolf, C. J. (2009). Central Sensitization: A Generator of Pain Hypersensitivity by Central Neural Plasticity. The Journal of Pain, 10(9), 895–926. https://doi.org/10.1016/j.jpain.2009.06.012



    Join our Programs!

    The Holistic Practitioner Growth System April 2024 Click Here
    Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
    Certified Women’s Health Practitioner 2024!
    Click Here
    Endometriosis Intensive: Click Here
    Use code: "endosuperhero" to save $50!
    The Insulin Intensive: Click Here

    Stay in touch!

    NCM Learning Platform | https://learning.naturopathicmentorship.com
    Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
    Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
    Instagram | https://www.instagram.com/drsarah_nd/

    ...

    Show More Show Less
    32 mins