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Responsibility isn’t about shame or self-punishment—it’s about growth. In this episode, Judith talks about the critical turning point when excuses and justifications no longer work, and you’re left with the mirror of accountability. True responsibility isn’t just admitting you cheated, it’s understanding why, owning the harm caused, and committing to change. You’ll discover how responsibility can feel like a burden at first but eventually becomes a source of power, healing, and self-respect. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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There’s often a painful gap between what you truly wanted and the choices you made that caused harm. In this episode, Judith explores the tension between valid longings for connection, attention, or meaning and the destructive paths some women take to meet them. You’ll learn how to sit with both truths—that your needs were real, and that your choices still carried consequences. Healing begins when you stop minimizing, stop explaining, and start owning the full story of what you wanted versus what you chose. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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Affairs rarely begin with one big decision. They unfold slowly, through tiny choices, unmet needs, and moments of looking the other way. In this episode, Judith breaks down the slippery slope of betrayal, the texts, the secrets, the justifications, and how self-deception turns into full-blown disconnection. By walking back through how it all unfolded, you gain the clarity and honesty needed to step off the slope and reclaim your wholeness. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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After betrayal, many women spiral into shame, questioning whether they’re even a “good person” anymore. In this episode, Judith tackles that haunting question and shows why being responsible for harm doesn’t mean you’re ruined. You can be human, flawed, and still capable of growth. Healing isn’t about perfection or erasing the past, it’s about facing yourself honestly, owning your choices, and living differently moving forward. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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Hiding feels like protection, but in reality, it’s a heavy weight that erodes your integrity and robs you of intimacy. In this episode, Judith talks about how secrecy begins with small omissions, grows into deception, and eventually fragments your sense of self. The longer you hide, the more disconnected you become, not just from your partner, but from yourself. Healing starts when you tell the truth, not as punishment, but as a path back to wholeness. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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“I didn’t mean to hurt them.” It’s a phrase many women cling to after betrayal, but intent doesn’t erase impact. In this episode, Judith explores the space between intention and reality, why defending yourself with explanations can deepen the wound, and how real accountability begins when you stop saying “I didn’t mean to” and start owning, “I did.” Healing doesn’t come from being understood, it comes from becoming safe and consistent. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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Every betrayal has a defining moment, the instant when the line is crossed and everything shifts. Maybe it was a text you shouldn’t have sent, a call you didn’t hang up, or a night you swore would never happen. In this episode, Judith unpacks what it means to name that moment and own the choice you made, not to punish yourself, but to take back your power. Avoiding responsibility keeps you stuck. Facing it opens the door to healing and integrity. This is where real change begins. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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“I never thought I’d be that woman.” For many women who’ve betrayed a partner, this realization comes with shock, grief, and a fractured sense of self. In this episode, Judith explores what happens when your identity collides with your actions, and why letting go of who you thought you were is essential to becoming who you want to be now. Healing begins when you face the truth about how you got here—without denial, and without shame.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.