This episode gets a bit raw. Unleashing the truth and speaking from my heart. I guess this gets a bit heated and spicy. Just standing on points that I feel in my depths of being. We have a responsibility as humans to make sure our future generations get set up on good solid paths or our existence as a humanity will dimmish.

I have a heart for protecting certain communities and I clearly voice that opinion in this episode. I almost didn't post this due to pressing of buttons and maybe striking a cord but... We live in a weird weird time right now and speaking one's truth should be a freedom we all can experience and utilize.

Protect those you care about and don't be in a cult or an asshole.

Much love Peeps!

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

In this episode I chat about what it feels like being CLIENT SIDE of getting CranioSacral Therapy done and a new snazzy treatment option called The Cortina Method. Between these two practices, I'm feeling SO good and in this episode, I share about what they are like and how they have made a difference in my perspective of life.

In this episode, I mentioned the book "Wisdom In The Body" by Michael Kern DO, RCST, MICrA, ND.

I also mentioned the Podcast & the incredible work at DNA Empowerment with Danielle Nicole Andersen check it out here. https://www.dnaempowerment.com/

Thanks again guys for listening and tuning into my realms!

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

This was a super random and energized episode. I talked a lot of wild things and highlighted discussions for the future but ultimately, it was just a bit of my understandings of the brilliance of the world and where we are heading as a society.

I mentioned the book - Biology of Belief by Dr. Bruce Lipton PhD.

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

This episode gets into acceptance, being accepting and accepting others for just who they are. No matter who we are, we should feel like we belong to part of a tribe or collective. Where do you feel best when you are vibing in the realm??

Random chat and feeling the flow!

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

Chatting about how I came to be into the realm of healing arts. My trajectory onto the path of health and wellness. Dipped into some past stories and shared about glimpses into the future!

We may never understand our life path when we are younger and in high school or determining our futures. Why is there so much emphasis on knowing "what we want to be when we grow up" so early in life. At 18 or 19 just getting out of high school. Nobody knows what they want to do.

Here is the route I took, I'm still learning how to be the best version of my weird Wizard self I can be! One day at a time, I hope to bring some wonder and magic to your minds!! Thanks for tuning in. Remember, these are raw and aid as a creative flow to vibe with the collective tribe!!

Book a virtual session! FieldsMindBody.Janeapp.com Let's groove, work 1:1, and help build the life you are eager to begin!!

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

Today's episode gets a little heavy and real with some of my own experiences as a kid. I also share a lot about my work and how CranioSacral Therapy and SomatoEmotional Release work can benefit someone who has undergone heavy life stuff. I talk more about the specifics of the work I do an how it helps on a deep level for not just physical but emotional pain as well. (More on this later)

I mentioned the work of Dr. Gabor Maté - https://drgabormate.com

Book Mentioned "The Body Keeps the Score" Bessel van der Kolk

CST & SER information: https://www.upledger.com

My practice information (How to work with me) - FieldsMindBody.com

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

Fuzzy details of my awkward upbringing and wildness in church world.

Talking about the weirdness of growing up in the 90's as a young confused Christian/Catholic/ADHD goober boy.

This was a little longer of an episode with lots of stories. I feel like I could do a pt. 2. I'm sure there are other nuggets that will come through soon enough.

Remember, this is my creative outlet and being vulnerable about talking on this stuff could help someone else. Who knows! We are all on a roller coaster my friends. Giddy up and enjoy the ride!!

*Photo is of one of the Caravan garments I was working on. I put more effort into my sash vs the little cape thing!

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.

Random show talking about small town dynamics, enjoying the Paulding Pancake House, odd jobs at 16, and about being stuck by comforts. Plus much more!!

Books Mentioned

Happiness Advantage - Shawn Achor

Celestine Prophecy - James Redfield

Structure of Magic - Richard Brandler

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.