• Shadow Work
    Oct 27 2024

    Everyone is welcome to the last Self Care Sunday call.

    Today we talk about Shadow Work.


    See you again some day Friends.

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    18 mins
  • How to Handle Conflict
    Sep 29 2024

    This weeks Members Only Energy Forecast is given to all as a New Moon Solar Eclipse Gift to all!


    You're invited to become a member with Pay what you Wish Membership and get these extended Energy Forecasts each week plus tons of other benefits like daily text messages, monthly new moon and full moon sessions and access to all Choose Your Own Adventure Healing Journeys called Healer in a Box!


    This week we talk about how to handle conflicts.

    Give a listen and share your own wisdom back!


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    42 mins
  • The End
    Aug 31 2024

    Hello.

    After two beautiful years of offering this free resource, my heart has finally called to bring it to an end.


    This podcast will now be offered to members only on the Wise Holistic App.

    You would be most welcomed to join.


    Thank you for being here with me

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    5 mins
  • Art of Letting Go
    Aug 25 2024

    This week the energy is about Learning to Let go

    This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

    To stay informed and have access to special gifts- Sign up for my free newsletter

    Song of the week: The art of Letting go- Claire Kelly.

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    21 mins
  • Thrive Under Pressure
    Aug 18 2024

    This week the energy is about Thriving Under Pressure

    This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

    To stay informed and have access to special gifts- Sign up for my free newsletter

    The Song of the Week-Under Pressure Remastered David Bowie and Queen `

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    25 mins
  • Building Confidence
    Aug 11 2024

    This week the energy is about Building your Confidence

    This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

    To stay informed and have access to special gifts- Sign up for my free newsletter

    Healing song of the week is Fight Song by Rachel Platten


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    21 mins
  • Raising Your Vibration
    Aug 4 2024

    This week the energy is about Raising your Vibration

    This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

    To stay informed and have access to special gifts- Sign up for my free newsletter

    Healing song of the week is Cellular Upgrade- We saw Lions Remix

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    29 mins
  • You are a Guru
    Jul 28 2024

    This week we explore: You are a Guru

    This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

    To stay informed and have access to special gifts- Sign up for my free newsletter

    Healing song of the week is You’re a Guru by Slow Meadow,East Forest, Ram Dass


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    21 mins