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Wisdom from Within

Wisdom from Within

By: Jen Aks
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Summary

Welcome to The Wisdom from Within podcast, I am Jen Aks and this is where we access mindset and bodyset - connecting both so that we can create the genuine, authentic, impact in our own lives and the lives we serve.

We get there by having conversations with industry leaders, scientists, executives, parents, your neighbors. These are conversations that reveal the intelligence your body already holds—and my mission is to help you awaken, trust so you can let it lead you into your greatest success.



Jen Aks
Personal Development Personal Success
Episodes
  • Guided by Playing Cards | Ep 36
    Nov 11 2026

    Viki is an energy healer and practitioner of The Source Cards, a system that uses the familiar 52-card playing deck as a tool for exploring personality patterns, relationships, life challenges, and personal growth.

    What I find especially meaningful about Viki's story is that she didn't always have a strong relationship with her body. Despite being deeply intuitive from a young age, she spent years feeling disconnected from her physical self. Through her personal healing journey and an unexpected introduction to the cards by her now-husband, Alexander, she discovered a new way to understand herself and reconnect with the wisdom within.

    In our conversation, Viki walks me through the four suits and what they represent, explains how our birth dates correspond to different cards, and even explores my own cards and what they might reveal about the work I'm doing in the world.

    We also dive into something I care deeply about: the different ways we experience inner wisdom. Sometimes it's a physical sensation. Sometimes it's an emotion, an instinct, or a knowing we can't quite explain.

    Whether you're familiar with this practice or hearing about it for the first time, I hope this conversation encourages you to stay curious, explore new perspectives, and deepen your relationship with yourself.


    Explore Viki's work and discover your cards at thesourcecards.com


    Welcome to Wisdom From Within.


    Somewhere along the way, many of us learned to trust everyone else’s answers more than our own.

    This podcast is a reminder that you were born with extraordinary intelligence, far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers.

    Every week, we’ll explore the science, stories, and practices that reconnect you to yourself so you can lead, love, create, and live with greater clarity, courage, and trust.

    Because the answers you’ve been searching for aren’t out there.

    They’re already within you.


    Quote: “It's so important to have a relationship with our bodies.”


    Chapters:

    04:30 – How a Birthday Reading Changed Everything

    06:00 – Understanding Your Birth Card and Life Path

    10:00 – Body Sensations vs. Intuitive Knowing

    12:45 – Self-Discovery

    14:30 – Understanding Yourself and Your Relationships

    17:15 – Meditation

    19:30 – Recognizing and Changing Unconscious Patterns

    21:00 – Exploring Deeper Life Challenges

    22:00 – Books, Readings and Personalized Guidance

    27:30 – A Tool for Self-Acceptance


    https://jenaks.com/


    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks


    🎵 Music by Max Lilivois @prd.maxxell


    ✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.

    Show More Show Less
    31 mins
  • How to Stop Comparing Yourself and Start Believing in Yourself | Ep 35
    Nov 4 2026

    What can one man learn from listening to the stories of more than 800 women?

    Brad Walsh, founder and host of the globally ranked Empowerography podcast, has dedicated the past six years to amplifying women's voices and sharing their stories with the world. But what makes his work so extraordinary isn't just the number of women he's interviewed. It's how deeply those conversations have transformed him.

    I was so moved by Brad's story and the love he carries for the two women who shaped his life: his mother and grandmother. Their strength, sacrifices, and unwavering support inspired the work he does today. And when he shared how he continues to feel connected to his grandmother through the signs he believes she sends him, I was reminded of the beauty of trusting what we feel, even when we can't explain it.

    Our conversation took us through some incredibly meaningful territory. We explored how confidence is built through action, why comparing ourselves to others keeps us stuck, and the powerful lessons Brad has learned about resilience, self-worth, and the importance of truly listening.

    This conversation is a beautiful reminder that our stories are some of our greatest teachers, and when we create space to truly listen, we discover something new within ourselves.

    I hope you'll listen with an open heart and take a moment to consider what the stories around you might be teaching you.


    Welcome to Wisdom From Within.

    Somewhere along the way, many of us learned to trust everyone else’s answers more than our own.

    This podcast is a reminder that you were born with extraordinary intelligence, far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers.

    Every week, we’ll explore the science, stories, and practices that reconnect you to yourself so you can lead, love, create, and live with greater clarity, courage, and trust.

    Because the answers you’ve been searching for aren’t out there.

    They’re already within you.


    Quote: “You can't compare your one year to someone's five year.”


    Chapters:

    03:00 – Overcoming Comparison, Imposter Syndrome & Self-Doubt

    09:00 – The Importance of Having People Who Believe in You

    13:00 – How Empowerography Began

    15:00 – The Two Women Who Inspired Brad's Mission

    17:00 – Finding Connection With His Grandmother After Her Passing

    21:00 – Why Sometimes We Need to Stop Searching for Signs

    27:30 – Jen's Personal Story of Finding Strength Through Other Women

    31:00 – Why People Put Themselves Last

    35:00 – Why Men and Women Need to Work Together

    37:00 – Where to Find Brad & Empowerography

    37:30 – A Guided Gesture of Gratitude


    https://jenaks.com/

    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks


    🎵 Music by Max Lilivois @prd.maxxell


    ✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.

    Show More Show Less
    40 mins
  • Stop Silencing Yourself: The Courage to Be Fully Seen | Ep 34
    Oct 28 2026

    KC Baker has been pioneering a new approach to public speaking and leadership for over 16 years, helping women around the world find the courage to be fully seen, heard, and expressed. Through her work with WomanSpeak, she's creating spaces where women can move beyond fear, reconnect with their bodies, and discover the power of speaking from a place of authenticity.

    KC holds a very special place in my own journey. She was one of the early voices who helped me understand that my body holds an intelligence I could trust. Her guidance helped me deepen my relationship with my own voice and find greater freedom in expressing what I know to be true.

    We explore the connection between nature, the body, and our inner wisdom. KC shares how her own journey through fear and self-doubt led her to discover the freedom of authentic expression.

    We talk about the importance of creating safety within ourselves, why being vulnerable can feel so frightening, and how the very moments that challenge us can become opportunities to discover who we're becoming.

    One of my favorite reminders from this conversation is that self-doubt doesn't mean we're doing something wrong. Sometimes, it's a sign that we're in the middle of creating something meaningful.

    I hope this conversation inspires you to listen a little more deeply, trust yourself a little more fully, and remember that your voice matters. You don't have to become someone else to be heard. You get to become more of who you already are.


    Welcome to Wisdom From Within.

    Somewhere along the way, many of us learned to trust everyone else’s answers more than our own.

    This podcast is a reminder that you were born with extraordinary intelligence, far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers.

    Every week, we’ll explore the science, stories, and practices that reconnect you to yourself so you can lead, love, create, and live with greater clarity, courage, and trust.

    Because the answers you’ve been searching for aren’t out there.

    They’re already within you.


    Quote: “Self-doubt is an amazing indicator that you're actually in the creative process.”


    Chapters:

    1:45 – Nature and the Body Hold Our Deepest Wisdom

    4:00 – Creating the Safety to Be Yourself

    7:00 – Reconnecting With the Nature Within Us

    9:00 – The Power of Presence

    12:30 – How Self-Love Fuels Confidence

    15:45 – Why We've Been Taught to Ignore Body Intelligence

    19:00 – Overcoming the Fear of Sharing Your Ideas

    22:00 – IQ, EQ & Body Intelligence

    25:00 – Why We Hide Our Authentic Voice

    28:00 – Finding the Courage to Step Into Who You're Becoming

    30:00 – KC's Personal Journey From Intellect to Intuition

    33:00 – The Fear and Shame of Being Seen

    39:00 – How Embodiment Practices Helped KC Find Her Voice

    42:00 – Coming Home to Yourself

    45:00 – Self-Doubt and the Creative Process


    https://jenaks.com/

    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks


    🎵 Music by Max Lilivois @prd.maxxell


    ✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.

    Show More Show Less
    52 mins
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