Episodes

  • The Beauty of Not Knowing What’s Next

    The Beauty of Not Knowing What’s Next
    Aug 7 2025
    In a world that praises clarity, certainty, and five-year plans, sitting in the unknown can feel unsettling. But what if this in-between space is exactly where the magic happens? In this episode, we explore the beauty of uncertainty and the sacred pause between what was and what will be. We’ll talk about why the unknown feels so uncomfortable, how to reframe it as a fertile space for growth, and ways to soften into trust when clarity hasn’t yet arrived. Through soulful reflections, nature-inspired wisdom, and practical tools, you’ll learn how to shift from fear to faith, from “I’m lost” to “I’m becoming.” Whether you’re between jobs, in a life transition, or simply sensing change on the horizon, this conversation will remind you: you don’t have to know what’s next to be exactly where you’re meant to be.
    Show More Show Less
    47 mins
  • The Enneagram and Goddesses

    The Enneagram and Goddesses
    Jul 17 2025
    In this episode, we explore the foundations of the Enneagram and how it serves as a sacred map for understanding your inner world. But we don’t stop there—we layer in the ancient wisdom of goddess archetypes to bring the types to life in a whole new way. You’ll learn: • What the Enneagram is (and what it’s not) • Why we use it in our soul coaching and personal growth work • How each Enneagram type holds a sacred wound, a divine gift, and a path to wholeness • How goddesses like Isis, Quan Yin, Kali, and Aphrodite illuminate these paths in powerful, personal ways This isn’t about labels—it’s about liberation. It’s about meeting yourself with truth, tenderness, and just a touch of magic. ✨ Tune in and begin your journey home to the truth of who you are.
    Show More Show Less
    1 hr and 25 mins
  • The Corporate Mat: The Intersection of Yoga and the Workplace

    The Corporate Mat: The Intersection of Yoga and the Workplace
    Jun 18 2025

    Does yoga belong in the workplace? In today’s episode, we’re exploring the powerful intersection of yoga and corporate wellness. From breathwork at your desk to leadership rooted in presence, we unpack how yoga offers more than just physical benefits—it’s a framework for clarity, resilience, and sustainable success. Whether you’re a business leader, a wellness advocate, or someone navigating burnout, this conversation invites you to see yoga in a new light—not as an escape from work, but as a powerful tool within it. We’ll share practical ways to bring yoga into your day, challenge common misconceptions, and take a deep dive into how the framework of yoga through the 8 limbs is transferable to the workplace.

    Check out the book How to Lead a Thriving Workplace

    Also check out our websites: www.wildsouls.yoga www.thewildlyalignedleader.com
    Show More Show Less
    55 mins
  • Exploring Energy Healing, Reiki, and Channeling with Julie Nguyen

    Exploring Energy Healing, Reiki, and Channeling with Julie Nguyen
    May 7 2025
    In this soulful episode, we dive into the world of energy healing, Reiki, and spirit channeling with Julie Nguyen, a gifted Reiki teacher, energy healer, life coach, and intuitive guide. Julie shares how we can all begin to align with our truest paths by tuning into our own guidance. We explore what energy healing really is, how it works, and common myths that surround it. Whether you’re brand new to Reiki or curious about intuitive guidance, this episode offers grounding wisdom and spiritual insight. You’ll hear about pivotal moments, the experience of channeling messages, and how each of us can tap into our own inner knowing. Get ready to expand your view of healing, intuition, and the unseen support that’s always around us. Topics We Cover: •Childhood intuition and psychic sensitivity •Astral travel and feeling energy in the body •What Reiki and energy healing actually are •How to stay tethered to the light in these times of fear •Spirit guides, channeling, and listening to divine messages Tune in and remember—you are your own greatest healer. To connect with Julie, you can find her at www.numinouswisdom.com or on Instagram @jujulove_nyugen.
    Show More Show Less
    1 hr and 4 mins
  • Behind the Mat: Retreat Real Talk

    Behind the Mat: Retreat Real Talk
    Apr 20 2025
    In this candid and heartfelt episode, we’re pulling back the curtain on what really happens behind the mat and beyond the schedule at wellness retreats. From the magic to the mess, the breakthroughs to the bloopers—we’re talking real talk about holding space, creating sacred experiences, and navigating the unexpected. Whether you’re a retreat facilitator, attendee, or just retreat-curious, join us for stories, laughs, lessons learned, and a peek into the soul of retreat life.
    Show More Show Less
    44 mins
  • Soul in Bloom: Awakening with Spring

    Soul in Bloom: Awakening with Spring
    Mar 25 2025
    In this episode of Wild & Soulful we welcome the season of renewal with “Soul in Bloom: Awakening with Spring.” Join us as we explore the natural rhythms of spring as a metaphor for personal growth, soulful alignment, and awakening after a season of rest. We’ll reflect on the beauty of emergence—what it means to come alive again, shake off the dust of winter, and step into the light of your own becoming. Through meaningful conversation, guided reflection, and seasonal wisdom, we’ll invite you to nurture the seeds of intention within you, reconnect with your inner guidance, and embrace the sacred energy of spring as a time for blooming. Whether you’re feeling inspired or still thawing out, this episode offers gentle encouragement to honor your own timing and tend to your soul with care.
    Show More Show Less
    54 mins
  • The Power of Presence in Leadership

    The Power of Presence in Leadership
    Mar 11 2025
    In a world of constant distraction and rapid decision-making, the most impactful leaders share one key trait: presence. In this episode, Kristin and Lisa explore why being a present leader isn’t just a soft skill—it’s a science-backed strategy for better decision-making, stronger communication, and deeper team trust. ✨ In this episode, we cover: • What it truly means to be a present leader and why it matters. • The neuroscience of presence. • How stress and distraction sabotage leadership effectiveness. • Practical tools to cultivate presence in daily leadership—mindfulness, deep listening, and somatic awareness. ⚡ Want to lead with more clarity, connection, and impact? Tune in for insights, strategies, and actionable takeaways to elevate your leadership through the power of presence. Join the conversation! How do you practice presence in your leadership? Share with us on Instagram or LinkedIn with Wild Souls Yoga! 🎧 Listen now & step into your leadership with presence and purpose!
    Show More Show Less
    54 mins