In this episode Katie opens up about being adopted as a new born and all the heavy stuff that goes with it.

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When do we get to the stage where we start saying stuff that sounds like it's coming out of our parents mouths??! From 'money doesn't grow on trees' to 'it's too loud' we're there and we're owning it!

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Are we in a midlife crisis or a midlife awakening?? In this episode we are talking about how we do so much for other people, whether it be the kids, husbands, household or pets. Now we are giving you the permission and the tips on doing something for yourself.

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In this bonus episode Rach tells us about something she's done that she finds disgusting and shares her moment of shame!

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This week we’re chatting low libido and why it's a thing! We talk about what we tolerated “back in the day,” the pressure to perform, and why men can switch it on just like that, but if you dare to pack the dishwasher in the wrong way we're turned off for at least a week!

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Rach is holding off on letting her girls have a phone and is standing strong with it despite Katie thinking it's not long until she will have to give in. When do we give in to the social pressure?

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There's so much shame around alcohol particularly in women our age who are using it to relax, as a reward and habit after a busy day. In this episode we are VERY honest about our issues with it and the unhealthy relationship we have.

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Yep we're all feeling it! The aches & pains, creeks and brain fog. Rach also had an interesting mammogram and has come up with a great idea for a men's version!!!

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