• 017: Success, Not Survival
    Nov 14 2025

    Today's episode: We return from our break in a fantastic episode with Michaela Childs. Michaela shares how her past of trauma and abuse did not stop her passion and determination for helping others. Through some incredible insights, Michaela shares her perspective on the stigma towards trauma survivors, navigating life and finding success after those experiences, and how the world of pageantry is creating a community for growing leaders to find their voice.

    Michaela is the current Miss Nutmeg 2026, Former top 5 contender of Miss Connecticut, Founder of the Mariposa Project and a mental health advocate for her community and the nation.

    This podcast is also available in audio format, listen here: Apple Podcasts or All Other Platforms.

    WhiteFlag offers 24/7, free, anonymous, peer-to-peer support, where you can help, be helped, and share YOUR stories with others just like YOU. Download the app today! Google Play or Apple App Store .

    Find more about Michaela and her work here:

    Socials and More: https://linktr.ee/childsmichaela

    Mariposa Project: https://www.themariposaproject.com/

    OUR SOCIALS:

    Website: https://www.whiteflagapp.com

    Instagram: https://www.instagram.com/whiteflagapp

    Facebook: https://www.facebook.com/whiteflagapp

    TikTok: https://www.tiktok.com/@whiteflagapp

    LinkedIn: https://www.linkedin.com/company/whiteflagapp

    X: https://twitter.com/whiteflagapp

    Threads: https://www.threads.net/@whiteflagapp

    MORE FROM WHITEFLAG:

    WhiteFlag Blog: https://www.whiteflagapp.com/blog

    Video of our Founder: https://www.youtube.com/watch?v=UPmdaAPV6Zs&t=0s

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

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    42 mins
  • 016: Made for More
    Sep 30 2024

    As we come to the end of Suicide Prevention Month, WhiteFlag welcomes Kyleigh Leist, the Marketing Director of WhiteFlag and a two-time suicide attempt survivor, to share an intimate and powerful story of resilience. In this episode, we discuss the thoughts, emotions, and traumas that preceded, accompanied, and followed both of Kyleigh's suicide attempts.


    Kyleigh opens up about the events and environments that led to these pivotal moments, offering raw and honest insights into the before, during, and after of their experiences. This honest and unique perspective helps shed light on the often misunderstood realities of mental health struggles and the profound impact of personal trauma.
    Join us on our exploration of Kyleigh's journey from despair to hope, discussing the importance of support, understanding, and open dialogue in overcoming life's darkest moments. This episode is truly a testament to the strength of the human spirit and a reminder that no matter the struggle, we are all made for more.
    Content Warning: This episode contains discussions of suicide and self-harm. If you or someone you know is struggling with suicidal ideation, please seek help from a trust source, individual or mental health professional.


    Resource List:

    • WhiteFlag App: Connect with peers who have experienced similar mental health challenges, available for download on iOS and Android.
    • National Suicide Prevention Lifeline: Call 1-800-273-8255 (available 24/7) or text HELLO to 741741 for immediate support.
    • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor.
    • NAMI (National Alliance on Mental Illness): Call the NAMI Helpline at 1-800-950-NAMI (6264) or visit nami.org for mental health support and resources.
    • AFSP (American Foundation for Suicide Prevention): Visit afsp.org for more information, education, and support related to suicide prevention.
    • SAMHSA National Helpline: Call 1-800-662-HELP (4357) for confidential, free, 24-hour information on mental health and substance use treatment.

    Remember, help is always available, and reaching out is the first step. You don’t have to go through this alone.

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    1 hr
  • 015: First Responder Mental Health
    Jun 28 2024

    Today we sit down with Stan Smith, the visionary co-founder of WhiteFlag's newest partner, Thank You First Responder (TYFRO). Stan takes us through the story of first responder mental health within his own family, the inspiring origin story of TYFRO, shedding light on the mental health challenges faced by first responders and the pivotal creation of National First Responders Day.


    Dive into a heartfelt discussion about the urgent need for mental health support within this brave community, and learn how TYFRO is making a difference through initiatives like mental health first aid for first responders. Join us to discover how Stan's passion and dedication are helping to save the lives of those who save ours every day.

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    1 hr and 3 mins
  • 014: Coming Out Twice
    Jun 21 2024

    Growing up is tough, but for Kyle Weiss, learning to walk multiple paths ultimately lead to one authentic self. In this episode, Kyle shares his powerful story of navigating life as a gay, autistic individual. From the hurdles of the educational system in the 90s to the experiences of "coming out twice", Kyle's journey is one of resilience, growth and inspiration. Join us to learn how his experiences have fueled his mission to spread acceptance, awareness and inclusion in the world we live in today.

    Instagram: @the_kyle_weiss TikTok: @kyle_weiss

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    1 hr and 7 mins
  • 013: Fueled by Faith
    Nov 29 2023

    Step into the world of Justin Simmons, NFL Denver Broncos Safety and WhiteFlag's Chief Advocacy Officer. In this candid dialogue, Justin delves into his NFL journey while emphasizing the pivotal role faith plays in his life. Following the recent loss of his father, Justin finds solace connecting with WhiteFlag users, highlighting the comfort found in shared understanding. Join him as he navigates the depths of grief, spotlighting the resilience and importance of faith in every step of his journey.

    Tune in Sunday, December 3rd, at 1:00 pm EST to see Justin showcasing custom WhiteFlag cleats for My Cause My Cleats Week as he faces off against the Texans!

    JUSTIN SIMMONS: ⁠https://www.instagram.com/jsimms1119/⁠

    JUSTIN SIMMONS FOUNDATION: ⁠https://www.justinsimmonsfoundation.org/donate/⁠ ⁠https://www.instagram.com/jsfoundation31/⁠

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    DOWNLOAD THE APP TODAY:

    Google Play: https://play.google.com/store/apps/details?id=com.whiteflag.whiteflag&hl=en_US&gl=US&pli=1

    Apple App Store: https://apps.apple.com/us/app/whiteflag-mental-health-help/id1514181614

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    OUR SOCIALS:

    Website: https://www.whiteflagapp.com

    Instagram: https://www.instagram.com/whiteflagapp

    Facebook: https://www.facebook.com/whiteflagapp

    TikTok: https://www.tiktok.com/@whiteflagapp

    LinkedIn: https://www.linkedin.com/company/whiteflagapp

    TwitterX: https://twitter.com/whiteflagapp

    Threads: https://www.threads.net/@whiteflagapp

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    MORE FROM WHITEFLAG:

    WhiteFlag Blog: https://www.whiteflagapp.com/blog

    Video from our Founder: https://www.youtube.com/watch?v=UPmdaAPV6Zs&t=0s

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    51 mins
  • 012: Turning Pain into Purpose
    Nov 29 2023

    Join us for an impactful episode of the WhiteFlag Warriors podcast featuring special guest Ashley Pereira. Ashley bravely opens up about her journey from surviving childhood sexual abuse to overcoming moments of darkness, including multiple suicide attempts, PTSD, and trauma. Against all odds, she's not only built a thriving 6-figure business dedicated to empowering women but has also become a passionate mental health advocate. Tune in to be inspired by Ashley's resilience and her unwavering commitment to support and uplift others facing similar challenges. Social Media:

    LinkedIn: https://www.linkedin.com/in/ashleynpereira/
    Instagram: @ashleynpereira

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    1 hr and 9 mins
  • 011: An Influencer's Mask
    Oct 19 2023

    Being a successful influencer has quickly become the pipedream for millions of people, but what is the true reality when that dream is achieved? Ollie Rose opens up about her past with mental health, family conflict, addiction and self-identity. Learn how that past plays a role into the influencer, mother, entrepreneur and person she has become today. Join us as we unbox the truth of life behind the phone screen—and the mask—with WhiteFlag Warrior Ollie Rose.


    Guest: @ollierose_

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    1 hr and 22 mins
  • 010: More Than an Athlete
    Aug 9 2023

    TW: Suicide

    WhiteFlag Ambassador Natalie DeMasi discusses her triumph over anxiety, stomach issues, bullying, advocating for herself in her mental health journey, and the pursuit of finding a diagnosis. Gain insights from our WhiteFlag ambassador who is much more than a student-athlete. Listen as Natalie explores the intricacies of mental health with resilience and hope.

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    50 mins