Show Links
Daily Email https://yourlevelfitness.com/daily-email
YLF Blog https://yourlevelfitness.com/blog
YLF Framework https://yourlevelfitness.com/framework
Work With Daryl https://yourlevelfitness.com/coaching
Shop The YLF Collections https://yourlevelfitness.shop/collections
Q&A Response YouTube Playlist https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

This is our final YLF30 episode and we are not slowing down. I walk you through the simplest next step. Shift over to the Your Level Fitness Podcast so you keep getting these quick daily boosts on living from the inside/out. You will find the same five to ten minute format, the same no nonsense mindset tips, and a huge backlog of episodes waiting for you. I also tell you where to find thousands of blog posts, daily emails, and searchable resources so you can keep reinforcing the habits that build a forever active life. If you want guided help I outline two coaching paths that give you structure and support without taking away your role as the expert on your life. The fitness industry loves to market against our insecurities. We flip that script together by starting with self acceptance and building outward. Thank you for sharing this series with me. Head over to the next feed and keep the momentum rolling.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the main daily YLF Podcast on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com