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What is Mental Health?

What is Mental Health?

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The co-owners of Compass Rose Counseling & Consultation, Alexandra Fox, LPC and Christian Tamasco, LCSW, attempt to define ‘mental health.’ What exactly is mental health and how can we better conceptualize (and normalize) the idea of mental health in a world that tends to downplay, and even ignore, it’s importance.

Music by Esquivel; Granada

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.