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What Is a Sound Bath, Anyway?

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What Is a Sound Bath, Anyway?

By: Sara Auster
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 In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind.©2020 Audible, Inc. (P)2020 Audible, Inc.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.