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Welloff Podcast

Welloff Podcast

By: Gina Simm and Dr. Tara
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On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”

Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.

If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!


© 2025 Welloff Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S3 E49: Unlocking Success with Business Coach Dan Sachowsky

    S3 E49: Unlocking Success with Business Coach Dan Sachowsky
    Nov 5 2025

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    Episode Sponsor: Cozy Earth: Black Friday Special - use code Welloff for 40% off

    This week on The Welloff Podcast, we’re diving deep with Dan Sachowsky — a serial entrepreneur, speaker, and author who helps people unlock their true potential and build the life and career they’ve always dreamed of. Dan shares the mindset shifts, daily habits, and powerful strategies that can help you break through limits, find clarity, and take bold action toward your goals. If you’re ready to step into your purpose and start living your Top Shelf Life, this episode is your blueprint.

    Follow @_big_dan_official on Instagram

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    36 mins
  • S3 E48: Gretta Monahan: Surviving, Thriving, and on a Mission to Find the Cause

    S3 E48: Gretta Monahan: Surviving, Thriving, and on a Mission to Find the Cause
    Oct 29 2025

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    This week on The Welloff Podcast, we’re joined by the unstoppable Gretta Monahan — entrepreneur, beauty expert, and TV personality you’ve seen on The View and The Rachael Ray Show.

    As the founder of Gretta Luxe, Gretta Beauty, and The G Spa at Foxwoods Casino, she’s built an empire around helping people look and feel their best. But beyond the glamour, Gretta is also a breast cancer survivor on a mission to change the conversation around prevention through her work with Boston’s Find the Cause Breast Cancer Foundation.

    Do you know how many toxins you come in contact with before you even leave the house? This episode will open your eyes — and inspire you to take action.

    Get involved by visiting findthecausebcf.org

    Learn more about Gretta

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    44 mins
  • S3 E47: Hope & Triumph - A Breast Cancer Story with Dr. Delores Springs

    S3 E47: Hope & Triumph - A Breast Cancer Story with Dr. Delores Springs
    Oct 22 2025

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    In this episode of The Welloff Podcast, we sit down with Dr. Delores Springs — a remarkable woman whose story embodies pure hope and unshakable triumph. After being diagnosed with Invasive Ductal Carcinoma breast cancer, Dr. Springs endured a journey where it often felt like everything that could go wrong, did. Through grueling treatments, multiple surgeries, and countless setbacks, she emerged with renewed strength, faith, and purpose.

    Join us as Dr. Springs opens up about transforming unimaginable pain into a powerful message of healing and empowerment — reminding us all that even in our darkest moments, when we want to give up, we need to remember that there is always a way to rise, rebuild, and reclaim joy.

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    39 mins
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