Episodes

  • Next Steps

    Next Steps
    Sep 25 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    9 mins
  • Support Yourself

    Support Yourself
    Sep 18 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    9 mins
  • Community Support

    Community Support
    Sep 11 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    12 mins
  • Friend and Family Support

    Friend and Family Support
    Sep 4 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    10 mins
  • Four Core Needs

    Four Core Needs
    Aug 28 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    13 mins
  • Self Compassion and Mental Chatter

    Self Compassion and Mental Chatter
    Aug 21 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    15 mins
  • 5 Ways to Savor the Wins

    5 Ways to Savor the Wins
    Aug 14 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    11 mins
  • Savor the Wins

    Savor the Wins
    Aug 7 2023

    This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.

    Show More Show Less
    10 mins