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Wellness Waves on a Wednesday

Wellness Waves on a Wednesday

By: City Club at River Ranch
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About this listen

 Join hosts Donovan Broussard and Tully Bennett on ’Wellness Waves on a Wednesday,’ your monthly journey into health and wellness. Broadcasting from City Climate River Ranch, Donovan and Tully delve into dynamic conversations with experts and enthusiasts alike, guiding you to live your healthiest life. Whether you’re navigating dietary changes, exploring holistic health, or simply seeking inspiration, our podcast offers insights and stories to empower your wellness path. Grab your headphones and ride the waves to well-being!Copyright 2025 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Exercise and Wellness

    Exercise and Wellness
    Jul 3 2025

    In this episode of "Wellness Waves on a Wednesday," hosts Donovan Broussard and Tully Bennett are joined by special guest Bailey Mire, a personal trainer at City Club at River Ranch, to explore the vital role of exercise in enhancing overall wellness. With Bailey's expertise, they delve into effective fitness strategies, the connection between physical activity and overall health, and practical tips for incorporating exercise into daily life. Tune in for an inspiring discussion on how movement can empower your wellness journey and support a healthy lifestyle.
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    29 mins
  • Healing with Food

    Healing with Food
    May 14 2025

    In this episode of "Wellness Waves on a Wednesday," hosts Donovan Broussard and Tulli Bennett welcome integrative nutrition health coach Tanya Campbell to explore the transformative power of food and lifestyle changes in healing and maintaining wellness. Through personal testimonies and expert insights, they discuss overcoming chronic health issues, the impact of dietary choices, and the importance of holistic health practices. Tune in for an empowering discussion on reclaiming your health through informed choices and mindful living.
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    27 mins

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