Serve, Strength & Sanity: Tennis Secrets for a Healthier Life
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Serve, Strength & Sanity: Tennis Secrets for a Healthier Life
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Summary
Donovan Broussard and Tully Bennett interview tennis pro and attorney Curtis Hollinger about his tennis journey, coaching at City Club River Ranch, and how the sport influenced his life and career.
The episode explores tennis as full-body exercise and mental training — covering Pilates Volley, speed-bag drills, AI coaching tools, and the rise of pickleball — plus the social and cognitive benefits that support long-term wellness.
Listeners receive practical takeaways on discipline, focus, beginner-friendly clinics, and how racquet sports can enhance physical health, mental resilience, and community connection.
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