• It's A Wrap!
    Mar 11 2025

    Kat and Sara talk about what they are up to next and what they have seen during the time they made this podcast together.

    To stay connected to Sara and Kat:

    www.liveyouralivelife.com - Sara Joy O'Neill The Live Alive Community

    drkathleenperry.com - Dr. Kathleen Perry

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    18 mins
  • Follow Your Path
    Nov 5 2024

    When we are alive to life, life is alive to us. Sara and Kat delve into living one's purpose and how it's revealed to us piece by piece. To connect with Sara Joy, see details in the podcast profile.


    To connect with Kat:

    Website: https://drkathleenperry.com/

    YouTube Channel: https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    Instagram: https://www.instagram.com/kathleen.g.perry.1/


    Facebook: https://www.facebook.com/kathleen.g.perry.1

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    29 mins
  • What If Nothing Is a Problem?
    Oct 29 2024

    Kat and Sara explore the nature of problems and how they may not even exist! To connect with Sara, check out the podcast profile.


    To connect with Kat:

    Website - https://drkathleenperry.com/

    YouTube - https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    Instagram - https://www.instagram.com/kathleen.g.perry.1/

    Facebook - https://www.facebook.com/kathleen.g.perry.1

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    32 mins
  • Really Real Reality
    Oct 22 2024

    In this episode, join Kat and Sara as they explore seeing the world around you through our concepts versus direct experience. What is real and what is in our minds?

    To connect with Sara, visit her profile.


    To connect with Kat:

    https://drkathleenperry.com/

    https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    https://www.instagram.com/kathleen.g.perry.1/

    https://www.facebook.com/kathleen.g.perry.1

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    21 mins
  • Yes, But Who Are You Before The Thoughts?
    Oct 9 2024

    Kat and Sara explore what is transformative and what isn't, a football hero story and who we are before it all.


    To connect with Sara, see profile.

    To connect with Kat:

    https://drkathleenperry.com/

    https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    https://www.instagram.com/kathleen.g.perry.1/

    https://www.facebook.com/kathleen.g.perry.1

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    26 mins
  • God's Rollercoaster
    Sep 30 2024

    Do you ever notice yourself playing small in life? Do you ever avoid feeling certain feelings?

    Listen along as Kat and Sara dive headfirst into our experiences of feelings and emotions.

    What would playing a bigger game look like? What would it be like to flow with whatever happens from a felt sense of peace? Connect with Sara:

    details in profile Connect with Kat:

    https://drkathleenperry.com/

    https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    https://www.instagram.com/kathleen.g.perry.1/

    https://www.facebook.com/kathleen.g.perry.1

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    28 mins
  • The Feeling of Urgency
    Sep 23 2024

    What does it mean when life feels urgent? Join Kat and Sara as they explore the feeling of urgency and the freedom that comes from slowing down.

    Connect with Kat:

    https://drkathleenperry.com/

    https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw

    https://www.instagram.com/kathleen.g.perry.1/

    https://www.facebook.com/kathleen.g.perry.1

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    22 mins
  • Peace In The Chaos
    Sep 11 2024

    Does life feel chaotic? Would you like some peace? Join Kat and Sara as we explore where peace and chaos actually come from. The answer is likely to surprise you.

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    32 mins