What if the missing piece in your healing journey isn’t another supplement or protocol… but learning how to relate to yourself as a living, light-charged body of water? Today, I sit down with quantum biologist and educator Carrie Bennettto explore how light, circadian rhythm, and structured water rewire everything we thought we knew about health. Carrie shares her own “superhero origin story” — from new-mom burnout, insomnia, and debilitating symptoms that nutrition alone couldn’t fix, to a late-night discovery of circadian biology that completely changed her life. We dive into what it really means to be 99.9% water at the molecular level, how our “liquid crystal” body becomes a voltage-driven superconductor, and why mitochondria are less “powerhouses of the cell” and more tiny suns making metabolic water, infrared light, and charge. You’ll hear how blue light and non-native EMFs scramble cellular hydration, how infrared and sunlight rebuild your inner water battery, and why true hydration is so much more than just drinking more H₂O — it’s tending to blood, fascia, lymph, mitochondria, and your biofield as one coherent system. Carrie unpacks the dance between ether and water, the holographic nature of our biofield, the role of emotion and the heart’s magnetic field in shaping our inner waters, and shares powerful stories of clients reclaiming sleep, hormones, fertility, and energy by coming back into rhythm with light, darkness, and nature. This is an episode about remembering that you are a quantum water body plugged into a luminous field — and that when you restore your relationship with light, rhythm, and awe, your biology remembers how to heal.
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Disclaimer: Everything shared on Water is Life is for educational and informational purposes only. It's not medical advice, therapeutic advice, or a substitute for professional care. Be sure to consult your naturopathic or terrain-based medical doctor regarding any serious health concerns.