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Videos for Meditation

Videos for Meditation

By: Sahaja Yoga Meditation
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About this listen

 Sahaja Yoga Meditation Worldwide Personal Development Personal Success Philosophy Social Sciences Spirituality
Episodes
  • Knowing our Inner Mother

    Knowing our Inner Mother
    Nov 22 2025

    Celebrating Mother’s Day – “Motherhood is much more important than the guruhood. Because guru is the one who trains you, makes you efficient. But the Mother forgives you, She loves you, She sustains you and She teaches you how to love. She has tremendous patience and tremendous love and She does it single-handed.” Shri Mataji
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    37 mins
  • How meditation can help with Studying and Exams

    How meditation can help with Studying and Exams
    Jul 6 2021

    A ‘how-to’ on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system.

    Our panel of teachers and students, who are practitioners of Sahaja Yoga meditation, discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to combat negative thinking and stress that can be brought about by study and exams.
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    1 hr
  • Bouncing Back

    Bouncing Back
    May 21 2021

    Long time practitioners of Sahaja Yoga meditation, Shamik and Lyndon, discuss how we can use meditation to bounce back in the face of adversity.

    How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
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    45 mins
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