Bouncing Back
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Bouncing Back
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About this listen
Long time practitioners of Sahaja Yoga meditation, Shamik and Lyndon, discuss how we can use meditation to bounce back in the face of adversity.
How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.