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Bouncing Back

Bouncing Back

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How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.