On this weeks episode I am joined by special guest Adam Collins. We talk about my favourite topic.. Travel! In this episode Adam joins us from sunny Orlando Florida and catches us up on his latest adventures in Thailand. We also chat about his time living in Australia, lots of hilarious stories and what his next adventure is!

Follow Adam on Instagram at -

https://www.instagram.com/painforthegains/

and

https://www.instagram.com/themodesttraveller_/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so make sure to listen to part one of this episode first!

Josie's Instagram -

https://www.instagram.com/coachjosiekay/

Owner and coach of

https://www.instagram.com/fitbasegym/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so catch part two of this!

Josie's Instagram -

https://www.instagram.com/coachjosiekay/

Owner and coach of

https://www.instagram.com/fitbasegym/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am welcoming back special guest Desi G. We talk about her many talents and things she has on the go like her businesses and how she got into voice acting. We deep dive into Friendship Break-ups and both talk about our own personal experiences and much more!

Desi's Personal Instagram -

https://www.instagram.com/desi_g._/

For all your custom apparel -

https://www.instagram.com/dezignsbydezigold/

For residential and business cleaning services -

https://www.instagram.com/dezignercleaning/

And Desi's Podcast Triggered by Trauma -

https://www.instagram.com/triggeredbytraumapodcast/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined by special guest Samantha Figueiredo. We talk about Sam's transition of careers into the Real Estate market. We deep dive into those sought after answers when entering the market as first time home buyers, learn about the industry and much more!

You can find Sam at

https://www.instagram.com/sellingw.sam

Or email Sam at -

s.figueiredo@kw.com

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined by special guest Eric Pimentel. We discuss all things fitness, specifically surround the Four Pillars of Fitness and how to be successful on your fitness journey! Eric even shares how you can enjoy the foods you love.. AND loose weight!!

You can find Eric at -

https://www.instagram.com/eric_pimentel

Yuka App. Yuka deciphers product labels and analyzes the health impact of food products and cosmetics. -

https://yuka.io/en/

My Fitness Pal App. Track meals, learn about your habits, and reach your goals.

https://www.myfitnesspal.com/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined again by special guest Chantel Petroschke! As June was Acne Awareness Month, in this second part episode, Chantel shares with us products for a variety of skin types. We talk cleansers, moisturizers, sunscreens and much more! We also talk about a variety of price ranges from high end, medical grade and drug store brands!

You can find Chantel at -

https://www.instagram.com/chantel.petroschke/

https://www.mikaela-beauty.com/ for k-beauty

https://shop.proprlifestyle.com/

Products shared in this episode -

Cleansers

Oily Skin - Foam or Gel or Clay

Cerave Foam cleanser or cream to foam

La Roche Posay foam cleanser

Neutrogena oil-free

First Aid Beauty deep cleanser with red clay

Medical cleansers

Alumier clarifying cleanser

Skinceuticals LHA cleanser

SkinMedica AHA/BHA cleanser

Alumier Hydra boost

Skinceuticals gentle cleanser

Alumier Seni Calm

Skinceuticals gentle cleanser or soothing cleanser

Dry Skin - Milk cleansers

Cetaphil Gentle cleanser

Cerave hydrating cleanser

Neutrogena ultra gentle

Avene Gentle milk cleanser

Sensitive Skin - Milk Cleansers

Cerave

La Roche Posay

Glossier milky jelly cleanser

Avene redness relief or milk cleanser

Moisturizers

Oily Skin - oil free or oil control

Cetaphil oil absorbing

Neutrogena hydro boost water gel

Peter Thomas Roth water drench cloud cream

Paula's Choice Oil free or first aid beauty oil control

La Roche Posy Mat

Dry skin

Cerave skin renewing cream

Neutrogena hydro boost - extra dry

Skin fix barrier

La Roche Posay ciaplast baume

Sensitive skin

La Roche Posy ultra intense soothing

Belif true dream aqua bomb

Cerave daily moisturizing lotion

Sunscreens

Supergoop tinted or non tinted

La Roche Post tinted or non tinted

Blue lizard - sensitive skin

ELTA MD

Dermatologica

Boissance mineral sunscreen

Drunk elephant

Retinoids

Cerave resurfacing retinol

La Roche Posay B3

First aid beauty retional 0.25%

Versed

paulas chpice booster

Inky list retionl

The ordinary retional 0.5% or retinol 1% squalane

Roc retinol capsules

Mealove moonlight retinol

Clay Masks

Cetaphil clay mask

Olehernriksen cold plunge mask

innisfree clay mask

the ordinary

Sheet Masks

Dr Jart

Neutrogen hydro boost

K-beauty

Face tools

Radio frequency with face gauze

Nuface

Face steamer

LED Light therapy

Dry Brush

Vitamin C

Maelove Glow

Cerave Vitamin C

La roche Posy vitamin C

Vicy liftactiv Vitamin C

Skinceuticals C E Ferulic

Loreal

AHA - dry / senstive skin

The ordinary lactic acid

Hooneymoon glow farmacy

the iky list PHA toner

BHA - oily / acne prone

Paulas choice

Cosrx BHA blackhead - k-beauty

some by mi toner - k-beauty

Murad AHA/BHA cleanser -if you don't want a serum

Niacinamide - All skin types

The ordinary or inky list

paula's choice

Byoma

Glossier

Glow recipe

Hyaluronic Acid

Vichy Mineral 89

the ordinary

L'oreal revitalift

Skinceuticals intensifier serum - splurge

La roche posy B5

glossier super bounce

neutrogena hydro boost serum

Cosrx snail 96 - K beauty

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site

On this weeks episode I am joined by special guest Chantel Petroschke! As June is Acne Awareness Month, we discuss her journey and struggles with acne, how she over came it and all things skin care! This episode was broken into two parts, so that Chantel could share with us products for a variety of skin types. Catch part two July 5th, 2023 for all product suggestions!

You can find Chantel at -

https://www.instagram.com/chantel.petroschke/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site