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Vegan Visions and Viewpoints

Vegan Visions and Viewpoints

By: Maureen Sullivan RN
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About this listen

 Welcome to Vegan Visions and Viewpoints, a podcast which explores all aspects of a plant-based vegan diet along with vegan activism and more. My name is Maureen Sullivan and I have been a Registered Nurse for nearly 40 years. I have also battled obesity for most of my life and, like many of you, after the pandemic started I turned to food for comfort and solace. Realizing that my health was in danger, I started doing some research and began a plant-based vegan diet which I believe has saved my life and my sanity! Join me in my journey as we explore the benefits of plant-based veganism and all the great reasons to make this diet a part of your life also!Copyright 2025 Maureen Sullivan RN Hygiene & Healthy Living
Episodes
  • Episode 33: Vegan Visions and Viewpoints 03/06/2022

    Episode 33: Vegan Visions and Viewpoints 03/06/2022
    Mar 6 2022
     Welcome to this week's episode, where we discuss the #Top10Foods to eat and to avoid for #longevity! Also, #OMNI #vegan dog food research inquiry, and the best ideas to tackle the #postpandemic #fatigue and #burnout! Finally, check out these #SevenHabits for #happiness in old age, including #diet, #exercise, and #relationships. Enjoy!  
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    38 mins
  • Episode 34: Vegan Visions and Viewpoints 03/13/2022

    Episode 34: Vegan Visions and Viewpoints 03/13/2022
    Mar 13 2022
     Welcome! This week we discuss #TopFolkRemedies around the world which are #wfpb as well as a #plantbased #lowglycemic diet and how it affects #diabetes. Additionally, we review the effects of #fruits and #plants on #healing #stressreduction, #sleep, and #fatloss. Finally, an overview of foods that cause #DNA #inflammation and the benefits of #fruits, #vegetables, and #wholegrains in healing. Enjoy!   
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    39 mins
  • Episode 35: Vegan Visions and Viewpoints 03/20/2022

    Episode 35: Vegan Visions and Viewpoints 03/20/2022
    Mar 20 2022
    We welcome Brighde Reed to this weeks episode of Vegan Visions and Viewpoints. Brighde is the co-founder of World Vegan Travel and resides in  Squamish, British Columbia. Tune in and hear how she has combined a love for international travel with her pursuit of a vegan lifestyle. Interested in world travels (#Italy, #Rwanda, #South Africa, #Botswana and #CapeTown, #Japan and #France to name a few!!!).?........be sure and check out their website!! #vegan, #plantbased, #travel, #foodprep, #veganmeals, #veganvacation, #plantbasedcooking, #animaladvocacy.
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    39 mins

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