• Refreshing One’s Dharma - Part Two - Questions Arising
    Aug 24 2025

    Jai Guru Deva.

    We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive in advance technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five day four night rounding retreat.

    This is your opportunity to book a life-changing private one-on-one with Thom while he's in Mexico City. This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.


    Do pillows have feelings? And how do we know when we’re helping versus interfering in the evolution of another?


    This Questions Arising episode follows on from the most recent episode on Refreshing One’s Dharma, in which Thom explored how we can position ourselves to be performing spontaneous right action in any given moment.


    As always, Thom’s answers give clarity and the opportunity to understand the answers experientially for ourselves.


    Episode Highlights

    [00:45] Q - How do I find the balance between judgement and "helping" and unconditional love and acceptance of others?

    [02:37] The Actions Arising from Unconditional Love

    [04:56] Moving Towards Unity Consciousness

    [07:32] Spontaneous Action vs Well-Thought-Out Action

    [10:21] Trial and Error

    [12:58] Awakening the Being Inside of Us

    [15:24] Q - Can we have Unity with Inanimate Objects?

    [16:14] A - Hello Lamppost

    [17:59] Waves of an Underlying Continuum


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    22 mins
  • Refreshing One’s Dharma - Part One
    Aug 17 2025

    Jai Guru Deva.

    We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.

    This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.


    Is your purpose something fixed, or does it evolve with every passing moment?

    In this episode, Part One of a two-part series, Thom explores the Vedic understanding of dharma, not as a grand life mission, but as spontaneous right action in real time.

    Discover how our deepest sense of purpose emerges not through planning, but through presence, as well as the tool we can use to ensure we’re responsive to the changing need of the time.

    The distinction may change the way you think about your entire path forward.


    Episode Highlights

    [00:45] Spontaneous Right Action

    [03:19] It’s Very Simple

    [06:14] There’s Only One Thing

    [09:02] What is All of This?

    [12:03] What is the Relevance of Consciousness?

    [13:25] The Agenda of the Universe

    [15:56] Vedic Meditation – Awakening the Relationship Between Individuality and Universality

    [17:50] Neuroplasticity

    [20:46] A Cocktail of Bliss Chemicals

    [23:42] Established in Being, Perform Action

    [26:44] Complete Freedom

    [29:20] Nishkam Kaṛma Yoga – Activity Hardly Done

    Useful Links

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    33 mins
  • A Display of Devotion - My Favorite Scene in The Ramayana
    Aug 10 2025

    Vedic texts, apart from being full of wise insights and deep learning, are also highly entertaining tales. One of the most famous stories is that of The Ramayana, an epic that’s been told and retold for thousands of years.


    In this episode, Thom recounts his favorite scene from The Ramayana, sharing both the grand scale of the scene, and the significance to the storyline of the devotion and integrity on display.


    Timestamps:


    [00:45] The Abdication of Rama

    [04:40] A Mass Exodus

    [09:20] City People are Better Off in the City

    [11:23] The Magnanimous Consciousness of Rama

    [14:03] An Epic Tale Was About to Begin

    [16:10] The Origin of Mythos, Matrix and Motherhood

    [19:15] Relatability with Villains and Heroes

    [22:23] The Enduring Art of Storytelling

    [25:26] A Worthy Read

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    28 mins
  • Punya - A Reflection of Self-Realization
    Aug 4 2025

    One of the many signs of self-realization, or spiritual progress, is a natural decline in attachment to having our desires fulfilled. Thom explored this in depth in an earlier episode on vairagya, or non-attachment.

    Ironically, another hallmark of self-realization is that our desires actually become more likely to be fulfilled. In this episode, Thom explores why that is, through the lens of punya, a concept from the Vedic tradition.

    As with most Vedic principles, punya isn’t something we need to believe in, it’s something we can verify directly through our own personal experience.


    Episode Highlights

    [00:45] Support of Nature for Your Desires

    [03:14] Degrees of Cosmic Intelligence

    [07:21] Only Evolution is Happening

    [09:16] How Big is Your Consciousness?

    [12:11] Who is the I?

    [15:26] Something Happened on the Way to Disneyland

    [18:43] Spoiler Alert

    [21:05] Leishavidya – The Faint Remains of Ignorance

    [24:41] Nothing is Going Wrong


    Useful Links

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    30 mins
  • My Maharishi - Changing the World at 30,000 Feet
    Jul 27 2025

    Maharishi Mahesh Yogi was renowned as a man of small stature who made a big impact. His tireless commitment and the legacy of his work will be felt for millennia, not only for the meditation technique he shared with the world, but also for bringing Vedic wisdom to life for everyone to enjoy.


    He was also known for holding high expectations of those around him. In this episode, Thom shares an anecdote about Maharishi delivering a practical lesson on what it means to be a responsible citizen.


    Thom then expands on this theme, responding to audience questions about how each of us can step up and become the change we wish to see in the world.


    Episode Highlights

    [00:45] Embracing the Collective

    [03:19] Exciting Times for Three Travel Advocates

    [06:04] Hot Potato Politics

    [08:08] This is the World You Have to Change
    [10:50] Do That Now

    [12:07] Ask, Ask, Ask

    [15:44] Q - Did You Complete the Assignment?

    [15:59] Leaders Aren't Leading

    [18:32] Change the World at the Individual Level

    [20:27] The Bus Conductor Phenomenon

    [23:31] The Light Inside

    [25:16] Q - Are My Actions Ineffective?

    [26:53] A - The Enlightened Grocer in Punjab

    [29:05] Valuable Contact

    [33:45] Compromising on Coffee for the Sake of Interactivity

    [36:41] Meditate, Show Up, Interact

    [38:06] Q - How Do You Stop Your Energy Being Drained?

    [38:58] A - Stability and Adaptability Grows

    [41:40] Not Nothing

    [43:42] Off You Go

    [46:27] The Pitfalls of Excess Generosity


    Useful Links

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    51 mins
  • Commandments, Charm vs Intuition, Déjà vu
    Jul 20 2025

    Vedic Meditation isn’t just about creating a couple of spaces in the day to enjoy some peace and tranquility. In fact, we are less interested in what happens during our meditation than what happens outside of our meditation.


    In this episode, Thom answers questions from listeners about commandments, charm, and déjà vu, which speak to the change of experience we can expect in day-to-day life.


    Although the questions vary greatly, the answers share a consistent thread that can be easily supported by personal experience.


    Episode Highlights:

    [00:45] Q – Why are there no commandments or a rule book for life within the Veda?

    [00:53] A – There is One Commandment

    [05:19] Nivartatvam – Transcend Where You Are

    [09:30] Q – Is Charm the Same as Intuition?

    [09:33] A – The Fine Level of Feeling

    [13:56] A – A Window of Opportunity

    [17:43] Q – Is there a Vedic explanation for déjà vu?

    [17:43] A – The Beginning Days of Cosmic Consciousness

    [20:29] The Future in the Making

    [22:12] From Deja Vu to De Rigueur


    Useful Links

    info@thomknoles.com

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    27 mins
  • The Peculiar Idea of Conscience
    Jul 13 2025


    One of the curious aspects of human nature is how widely our consciences can vary. Some people feel uneasy even after doing something relatively harmless, while others can commit truly terrible acts without their conscience so much as flinching.

    In this episode, Thom explores how character forms the foundation of our conscience, while personality expresses it.

    Thankfully, the Vedic worldview doesn’t leave us at the mercy of our flaws. Thom shares a time-tested approach that can transform even deeply flawed character traits and sharpen our ability to discern right from wrong.


    Timestamps:


    [00:45] Right vs Wrong

    [02:28] Selflessness vs Selfishness

    [04:30] Personality - The Delivery Mechanism for Character

    [06:56] Changing Character and Conscience Through Vedic Meditation

    [10:08] Developing Baseline Happiness

    [13:05] Happiness Through Hedonism

    [15:18] The Repercussions of an Identity Crisis

    [17:22] Vedic Meditation as a Solution to an Addict Mentality

    [18:40] Bliss Plus

    [21:05] Ayurveda - Relevant Longevity

    [23:02] A Great Conscience is a Reflection of Great Character

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    27 mins
  • How to Find Your Soulmate
    Jul 6 2025

    The idea that there can be a soulmate, a single person out there who is destined to bring fulfillment and who can promise a happily-ever-after ending, is a story that’s been told for millennia.


    While it’s a compelling proposition, it’s actually based on a fundamental misunderstanding.


    Thom uncovers that misunderstanding in this episode, but he delivers a more compelling proposition in its place. One that guarantees fulfillment, but without having to rely on winning the relationship lottery to make it happen.


    Episode Highlights:

    [00:45] Is There Such a Thing as a Soulmate?

    [03:44] A Desire to Experience Unity With Someone

    [05:59] Relationship is an Outlet for Fulfillment

    [08:56] Don’t Wait for a Soulmate

    [13:26] If You Have Self-realization, You Have a Soulmate


    Useful Links

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    17 mins