Beloved listeners, as we bring this season of Vagina Talks to a close, we begin to look forward to the next shape this show will take. The winds of change are blowing and it can often be very soothing to take refuge from those winds in our temples. Perhaps your temple is an elaborate garden, or perhaps it is a grand marble building on a hill, maybe it is a warm and rustic kitchen by the ocean. The temple is a place you can go to any time you want, and can be very grounding during times of change. So as we discover together what the next season of Vagina Talks will look like, we hope to see you in the temple!

Listen to "Take Me To The Temple" on Spotify or Apple Music

Here is a practice in which we Go To a Temple for healing and blessing

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Beloved listeners, we have a very sweet episode for you this week. Sophia talks about the deceptively simple tool of listening to your body's signals and cues when they are quiet instead of waiting for the all hands on deck emergency alarms. Some easy examples are cooking food before you're the kind of hungry where you think you might faint, or getting ready for bed before you feel like melting down and crying like a toddler. This concept can spread out to so many more aspects of your life than just your basic bodily needs. Maybe you're getting subtle cues about a relationship dynamic, or your work. Maybe about how you travel or find moments of joy and gratitude. Sophia has some lovely thoughts that are here to help us all noodle out what to do next. Your body already knows.

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

The anterior of the pelvic bowl gave Sophia the teaching of, "You are made of space and matter. You take up space and you matter." In this episode you are being validated, and summoned to honor your temporary and holy form. Together we are unraveling the stories we tell ourselves about needing to be different. Sweet, sacred listener, you are a miracle. You contain stardust and whole universes of space. You have a deliciously solid and soft and vibrant body. It is an honor to be able to remind you that you matter. You and your needs are inherently important and good and

you

are

a

miracle!

This short episode is a packed transmission, summoning and validating the value of your life. Listen once, listen on repeat, listen every day for a moon cycle—whatever it takes to work these words as deeply into your veins as you want them to go.

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Sweet, sacred listeners, this week Sophia is here to give you some basic, introductory practices for you to follow in order to touch your own root and begin clearing your pelvic bowl. This is womb-centered work but to be entirely clear, you do not need to have a physical womb or vulva or female identity to do this work. All genders and all bodies can do and benefit from this work!

In this episode, you will learn how to hear messages from your body, get your own consent, and you will get an introductory practice to do. If you want to pause and follow along with Sophia, then you may want to listen to this episode in a private space where you feel comfortable touching your root and you can prep by washing your hands and perhaps finding some coconut oil or other lubricant if you think that will be supportive to you. Just listening to this episode will start the clearing process for you, so if you don't feel ready to touch yourself, you can still benefit from this.

If you need support to do this work you can book a 1:1 virtual session with Sophia to hold, clear, and transmute this territory together:

Here is a link for Sophia's video series

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Hello beloveds! We're kicking off the season with an episode about relationship dynamics! Yay! It's time to talk about how to use our consent tools for more than just sex.

In this episode, Sophia talks about what to do when you feel this cosmic spark that feels like divine fate, but the person you are so smitten with doesn't feel it, or doesn't want to act on it. She talks about how it is so tempting to try and woo and charm and convince until this sweetheart comes around and sees the beautiful potential that you do but that is not an ethical thing to do. And beloved, beautiful, charming, exquisite listener, you deserve a love that needs no convincing. Sophia talks about the wounds that lead us to believe that the only love we'll ever get is the love we hunt and scrape and beg for. Those wounds are precious and they get to be healed. No one is in trouble here, we've all done these things and we aren't monsters for it. There is nothing wrong with wanting. Nothing. Perhaps brew yourself some tea or snuggle with a pet or soft blanket while you listen to this episode.

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Beloved listeners, we are back yet again! This time we have a whole season ready for you, so for the next few months you can count on a new episode of Vagina Talks every other week alternating with our sister podcast, Medicine Caller. This new batch of episodes are going to be short and sweet solo episodes with Sophia Wise One, each focusing on a single topic.

This autumn and winter were incredibly difficult for us here at Vagina Talks. We lost several incredibly precious people in this season of darkness and grief. In this time of doing her own grieving, Sophia also worked diligently with every tool she has to support her fellow mourners and learned some incredibly potent lessons. She has distilled those lessons into a season of teachings just for you as they feel incredibly ripe and relevant right now. Grief seasons, much like the planetary seasons, will always come and go. So, much like having a hearth to sit by and a well fitting coat in the winter, these tools will help you as you navigate the joys and sorrows that come with this wild and interconnected life.

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Beloved listeners, we are back at it! This week we are joined by the brilliant performer and author Sonia Jackson. This conversation is like a sweet catching up between friends that follows several paths and we are so delighted to invite you into the circle. What have you been up to? How are you feeling as we exist in this transition from pandemic to endemic? What old "normal" things fell away in the pandemic that you don't ever want back? We'd love to hear from you or perhaps you can catch up with a friend in your life and talk about these things. Blessings to you and yours, we are so glad you made it through to see this beautiful day in your beautiful, wise body and we hope you see many more.

Sonia's website is VisionsofPosibilities.org and you can buy My Prayer Journal on Amazon. Feel free to donate to Sonia's nonprofit through her website, and thank you so much for listening.

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Hello beloveds! We are back at it with an excellent guest this week. Karin Freeland is the author of "The Ins and Outs of My Vagina: A Penetrating Memoir" where she tells the sexy, awkward, painful, beautiful story of coming into her own as a sexual being. She spent years in the corporate world, and when it became clear that no amount of "success" was worth the stress she was putting herself through, she knew she had to go. This fun conversation spans many different stages of sexual development in a simultaneously informative and conversational way. It's great for a repeat listen!

You can find Karin on instagram @KarinFreeland or at her website KarinFreeland.com

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.