Laura Lindsey joins the VET S.O.S. Network to dive into how kayak fishing and outdoor recreation are helping veterans and first responders heal from trauma, reconnect with community, and find peace beyond traditional treatment models.

In this episode, we explore:• Why nature-based therapy reduces PTSD and anxiety• How Heroes on the Water removes barriers to access• The power of community and family-inclusive healing• Proven impact through recreational therapy partnerships

Whether you're navigating military transition, managing mental health challenges, or searching for meaningful support beyond the couch, this conversation offers practical insight and real hope.

Laura Lindsey is the Development Director of Heroes on the Water, a nonprofit serving veterans and first responders nationwide through kayak fishing and outdoor recreation programs designed to heal trauma and restore connection.

The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.

VET S.O.S. VET S.O.S. – Operation StartupVET S.O.S. – Learning Lifeline

Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast

#VETSOS #VeteranMentalHealth #HeroesOnTheWater #MilitaryTransition #PTSDHealing #VeteranWellness #OutdoorTherapy #FirstResponderSupport #GrabTheLifeline #VeteranResources

Valerie Lavin joins the VET S.O.S. Network to dive into what it truly means to serve after military service ends. A retired U.S. Army First Sergeant turned entrepreneur and nonprofit leader, Valerie shares hard truths about military transition, leadership identity, and finding purpose beyond the uniform.

In this episode, we explore:
• The hidden realities veterans face after retirement
• Why leadership doesn’t stop when service ends
• Entrepreneurship as a path to continued impact
• The unique challenges facing women veterans
• Redefining success, service, and legacy

Whether you're navigating military transition, building a mission-driven business, or searching for your next chapter, this conversation delivers clear, actionable insight to help you move forward with purpose.

Valerie Lavin is a retired U.S. Army First Sergeant, founder of Luminary Global, and co-founder of Action Zone. She is a national advocate for veterans, military spouses, and first responders, focused on leadership, preparedness, and service beyond the uniform.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

• VET S.O.S.
• VET S.O.S. – Operation Startup
• VET S.O.S. – Learning Lifeline
• VET S.O.S. Presents: The Scoop

Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast

#VETSOS #TheMilitaryEffect #VeteranTransition #ServiceAfterService #VeteranLeadership #WomenVeterans #VeteranEntrepreneurship #MilitaryToCivilian #PurposeAfterService #GrabTheLifeline

James Van Prooyen and Marah Lago join the VET S.O.S. Network to dive into how creativity, connection, and community can reshape military transition. As co-founders of Military CreatorCon, they share insights on building spaces where veterans and military-connected creatives can thrive beyond the uniform.

In this episode, we explore:
• Why creativity is a powerful transition tool
• How networking drives opportunity after service
• Expanding career paths beyond traditional transition models

Whether you're navigating military transition, building a creative brand, or redefining purpose after service, this conversation delivers clarity, inspiration, and actionable steps you can use today.

James Van Prooyen is a retired Air Force veteran, podcaster, and community builder focused on connection and collaboration.
Marah Lago is an award-winning entrepreneur and military spouse empowering creatives through mentorship and innovation.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

VET S.O.S.
VET S.O.S. – Veteran Entrepreneur Spotlight
VET S.O.S. – Veteran Educational Resources Spotlight

Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast

#VETSOS #MilitaryTransition #VeteranCreators #MilitaryCreatorCon #LifeAfterService #VeteranCommunity #CreativeVeterans #GrabTheLifeline #VeteranPodcast #MilitarySpouse