In this episode of Change Your Mindset, Change Your Body, Gordon sits down with Alan Kobitz, founder of Elevations Unlimited, a veteran coach with over 26 years of experience helping individuals and leaders design lives that actually align with who they are.

Alan shares why he was coaching people before coaching was a buzzword, how leadership development evolved into modern coaching, and why his approach is fundamentally different from most coaches today. Instead of handing people a blueprint, Alan helps individuals discover their own path—mentally, physically, spiritually, and professionally.

The conversation dives deep into resilience, including Alan's powerful story of surviving a rare femur tumor, rebuilding his body from near immobility, and returning to competitive sports against medical advice. The discussion expands into discipline, identity, belief systems, and why clarity—not motivation—is the real driver of transformation.

Alan also breaks down the timeless wisdom of The Four Agreements, explores spiritual philosophy, and explains why true fulfillment comes from alignment, not external validation.

This episode is a masterclass in human behavior, discipline, self-awareness, and intentional living.

(0:00) – Introduction to Alan Kobitz & Elevations Unlimited
(1:00) – Coaching before coaching was a thing
(3:36) – Why Alan doesn't give clients a "plan"
(4:42) – Health struggles, resilience, and rebuilding the body
(6:06) – Major surgery, muscle loss, and defying limitations
(9:20) – Returning to hockey and redefining identity
(10:30) – Discipline, speed, and why partnerships didn't work
(13:47) – Becoming an expert in human behavior
(15:29) – Multiple paths to success & belief systems
(19:52) – Most influential books of Alan's life
(20:09) – The power of The Four Agreements explained
(24:12) – "Don't take anything personally"
(27:07) – Spirituality, God, and human consciousness
(29:10) – We are creators of our own experience

• Coaching isn't about giving answers—it's about helping people discover themselves

• Discipline creates freedom, not restriction

• Resilience is built when you refuse to accept imposed limitations

• There is no single "right" path—everyone must find their own algorithm

• Real growth happens internally before it shows externally

"I don't give people the plan. I help them discover their plan."

"If you work hard enough, you can do anything you want to do."

"Everything is about the person who says it—not about you."

"We are all creators. That's the responsibility and the gift."

Alan holds an MBA in Human Resources from the prestigious Katz School of Business at the University of Pittsburgh. His diverse career has seen him work as a stockbroker, utilize his entrepreneurial skills in building successful businesses, and become known for his excellent training and development skills in both sales and general management. He is recognized as one of the foremost Leadership Development coaches in the United States, achieving the rare and honored title of CBC, Certified Business Coach. Known for developing effective leaders in 70+ industries for over 25 years, Alan Kovitz works with a process to help executives uncover areas that need improvement and discover unique strengths. Alan's enthusiasm and distinct coaching style has him known as one of this nation's foremost leadership coaches.

Website: https://elevationsunlimited.us/

FB: www.facebook.com/alankovitz

In this powerful episode of Unleash the Ultimate You: Change Your Mindset, Change Your Body, Gordon sits down with Michael "Fritz" Fritzius, founder of Podcastify Me, a company designed to help entrepreneurs turn podcast guesting into real business growth, not just empty exposure.

Fritz breaks down how clarity, authenticity, and strategic alignment can turn any podcast—whether you're hosting or guesting—into a lead engine that builds trust, nurtures relationships, and attracts the right people into your world.

We cover everything from building an irresistible offer, creating a nurturing ecosystem, and pruning your network… to adaptive resistance training, meal prep, cancer recovery, and a deep conversation around what authenticity really means today.

This episode is full of laughter, truth bombs, and real-world wisdom for entrepreneurs, creators, and podcasters looking to take their message further.

0:00 – Welcome & Introduction
Introducing Fritz and Podcastify Me; how he helps entrepreneurs turn podcast guesting into profit.

1:10 – How Podcasting Went From Ego to Purpose
Fritz shares the honest truth about why he started podcasting and what keeps him in the game now.

3:11 – Why Most Podcasters & Guests Don't Get Clients
The missing link: understanding your offer and why people buy from you.

4:40 – Your Podcast as a Nurture Container
Where your audience actually learns you, trusts you, and grows with you.

5:52 – Cleaning Up Your Audience
Why removing the wrong followers actually boosts your visibility.

6:49 – Gordon's Philosophy: Accidental Business Is the Best Business
Doing what you love → letting the money follow.

9:48 – Adaptive Resistance Training: Fritz's 1-Day-a-Week Workout
How he gets brutally effective results in under 90 seconds per exercise.

13:12 – Cancer, Clean Eating, & the Meal Prep Business
How a life challenge led his family to cleaner living and eventually a local meal prep service.

17:01 – The Hard Truth About Food Prep Businesses
Systems, efficiency, teamwork, commercial kitchens, and scaling.

19:55 – Why Being on 200 Podcasts Still Doesn't Work
Clarity, story-crafting, nurturing, and audience alignment.

23:04 – What Authenticity Really Means
A raw, honest dialogue on being yourself in business without drinking the "buzzword Kool-Aid."

26:01 – Resetting the Algorithm & Attracting the Right Audience
How to prune your platform, rebuild engagement, and attract people who actually want to hear you.

🔥 "Your business offer is an avatar of who you are."

🔥 "When your offer is dialed in, it's going to feel amazeballs."

🔥 "Accidental business is the best kind of business—when people just start throwing money at you."

🔥 "My content is a representation of me. If you're not reacting to it, you're not my audience."

🔥 "Adaptive resistance training is like lifting a bar that magically changes weight depending on your strength."

🔥 "The more I bring my whole self into business, the better everything works."

🔥 "If you feel like you should do it—go do it. Try it. Adjust. Keep moving."

🔥 "You can't help people authentically until you're honest with yourself first."

Kevin St. John — Discipline, Faith & Building a Business That Doesn't Own You

In this episode of Unleash the Ultimate You: Change Your Mindset, Change Your Body, Gordon sits down with business coach and former law enforcement officer Kevin St. John, founder of Boomin Business Solutions. Kevin helps business owners stop playing small and scale like real CEOs by creating systems, raising standards, and leading with discipline.

Kevin breaks down how most contractors grow fast through word-of-mouth, but hit a ceiling when they lack leadership, SOPs, delegation, and profit-focused systems. He shares how he helps companies scale past 7 figures, build teams, boost profit margins from 10% to 30%+, and create companies that can run without the owner working 17-hour days.

But the heart of the episode goes deeper—into faith, discipline, fitness, and the habits that shape identity. Kevin talks about how taking care of his body, eliminating alcohol, prioritizing sleep, and building daily routines transformed not only his business but his mindset, relationships, and quality of life. He lays out the power of consistency, why discipline beats motivation, and why taking ownership of your physical health is step one to leading others.

We dive into:

• Building scalable systems that create freedom instead of burnout

• Why discipline and faith are the real foundations of success

• How fitness translates to leadership, money, confidence, and clarity

• The truth about peptides, recovery, aging, and high-performance health

• Why consistency beats intensity, and how to build routines that stick

• How to build a business that can run without you

If you're an entrepreneur who wants to grow without losing your health, energy, or purpose, this episode is a blueprint.

"Revenue feeds the ego. Profit feeds the family."
"Take care of your body, and it takes care of your mind."
"You can't lead anyone if you can't lead yourself first."
"Discipline isn't exciting. Consistency is what wins."

• You're scaling a business and feel spread thin

• You want more time, freedom, and energy

• You're ready for higher standards and real discipline

• You want to merge success with health, faith, and purpose

Episode Title: "Becoming Unbreakable: The Lifelong Strength of Craig Shapiro"

Craig Shapiro's journey isn't just a timeline of wins, certifications, and records — it's the story of a man who chose discipline long before anyone was watching. From his first teen bodybuilding victory at 18 to breaking national powerlifting records in his late 50s, Craig has built a life defined by consistency, grit, and an unwavering commitment to self-improvement.

He studied exercise science at Penn State, earned multiple certifications, and later completed a master's degree in educational leadership. But Craig didn't stop at the books — he lived what he taught. For 36 years, he shaped young people through health and physical education, showing them what wellness really means in a world full of shortcuts.

In the gym, Craig never let age or comfort slow him down. He became a state record holder in the squat, bench, and deadlift, eventually claiming the national master's overall record for the USPA. But beyond the numbers, what stands out most is who he became through the process — a coach, a leader, and a steady force for anyone looking to build a stronger life.

This episode explores what it means to stay committed for decades, how to reinvent yourself without losing your identity, and why true strength has nothing to do with age… and everything to do with ownership.

Craig Shapiro embodies what happens when you refuse to stop growing.
This is his story.

• "Strength isn't measured in pounds — it's measured in decades of showing up."

• "Anyone can get strong at 18. Staying strong at 58 takes a different kind of fire."

• "Craig didn't chase trends—he chased mastery."

• "Your records don't define you. Your commitment does."

• "Longevity is the reward for discipline no one sees."

Craig Shapiro has spent more than 40 years building a body, a career, and a purpose rooted in strength. From teen bodybuilding shows to breaking national powerlifting records, he has lived the kind of consistency most people only talk about.

In this conversation, we dive into:

• His first bodybuilding win at 18

• The mindset behind training for 4 decades

• What teaching for 36 years taught him about human behavior

• How he became a state and national USPA record holder

• Why longevity matters more than speed or ego

• His mission today through "Cut By Craig" coaching — in-home, online, and at multiple training facilities

This episode is a masterclass in discipline, purpose, and staying committed long after the newness wears off.

Craig Shapiro Bio

Graduated from Penn State in 1987 with Exercise Science Degree and Health and Physical Education, ACE certification in 1990, NASM Certified Personal Trainer, Master's Degree in Educational Leadership from Arcadia University. Won first teen bodybuilding show at 18 years old and competed up until 46. State record holder in the Squat, Bench and Deadlift for the United States Power Lifting Association, National Master's 55-59 overall record holder for USPA. Strength and Conditioning Coach and 36 years as a Health and Physical Education Teacher, focusing on all aspects of wellness.

Cut By Craig - Personal Trainer at Edge in Warrington and also Body Dynamics in Huntingdon Valley. Also providing Home and Online Training

Links Below

Cutting the Crap with Shap - You Tube

Craig Shapiro - linkedin

Craig Shapiro - Facebook

Instagram - Wtcccoach

TikTok - Cutting the Crap with Shap

Episode Summary:
In this episode, Jose Escobar dives deep into the art of discipline, sharing how his morning routine has transformed his life. He breaks down why consistency is the key to mastering your mindset and how even small daily habits compound over time. Jose shares how he helps you overcome procrastination through "Winning the Day" 'Morning and Evening Routine Mastery'.

Key Takeaways:

1. Discipline is a muscle—start small and build it daily.

2. Your morning routine sets the tone for the entire day.

3. The power of community and accountability can't be underestimated.

Memorable Quotes:

• "Your future self is built by what you repeatedly do, especially in the first hour of your day."

• "Procrastination dies when you build momentum—just start."

Jose Escobar is a 21-time published author committed to empowering entrepreneurs and high-level leaders. As the founder of The Entrepreneur's Bookshelf and Connected Leaders Academy, he has organically built a 7-figure empire in just 15 months. His Connected Leaders Academy, now home to over 500 members worldwide across 47 states, 35 countries and 6 continents, fosters a dynamic network of top-performing professionals. Through his engaging speaking presentations and transformative coaching programs, Jose has impacted over 30 million people globally. A master sales professional and devoted family man, he is happily married and the proud father of six. Learn more about his services at www.ConnectedLeadersAcademy.com

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