-Race Results:

*Western States 100

*Lavaredo 120k

*6 Days in the Dome

*Black Hills 100

*Wy’East Wonder

*Many on the Genny

*Buckeye Trail 50k

*Yeti 100 - Washington

-FKTs:

*Superior Hiking Trail

*PCT Bridge of Gods – Timberline (Northbound)

*Update Liz Derstine PCT self-supported FKT attempt

*John Kelly AT FKT attempt aborted

-News:

*Cool Western States Finisher Stories

-Tips, Tricks, and Thoughts (3Ts):

*Recovery

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Broken Arrow

*Bighorn 100

*Last Annual Heart of the South

*Catamount Ultra 50k

*New River Gorge Trail Fest 50k

*Summer Spine Race

*Mid State Mile

*Dead Cow Gully Backyard (World Record)

-FKTs:

*Female Unsupported Double S.C.A.R. - Jacqueline Howard

*Update Liz Derstine PCT self-supported FKT attempt

*Nick Fowler PCT FKT attempt aborted

*Update John Kelly AT FKT attempt

-News:

*Senate pulled land sale out of budget bill

*Adaptive runner Pierre Borgella racing Marathon Des Sables in Turkey on crutches

*Adaptive runner Adam Popp doing Western States

*Will Murray and Lin Chen withdraw from Western States

-Western States Picks

*Cole, Johnny, and Farley make their picks for this stacked field of runners.

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Old Dominion 100

*San Diego 100

*McKenzie River Trail Run 50k

*Comrades 89k

*Scout Mountain 100

*Huron 100

*Kettle Moraine 100

*Laurel Highlands 70.5

*Tahoe 200

-FKTs:

*Michigan Shore to Shore Trail

*Liz Derstine PCT attempt underway

*Nick Fowler PCT attempt underway

*Update on John Kelly AT attempt

-News:

*Ben Gibbard is running Western States!

*Jia-Sheng Shen pulls out of Western States

*Ethan Newberry “Ginger Runner” wins an Emmy

*AJW releases his annual Western States storylines and predictions article

*Ultrarunning Magazine’s ultrarunning stats for May

-Tips, Tricks, and Thoughts (3Ts):

*How to handle the night before a big race

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Mohican 100

*Worlds End 100k

*Smith Rock Classic

*Run Comfy Numb

*Yankee Springs

*Stevi’s Roost

-FKTs:

*Georgia Loop – New DRT Route

*Update on John Kelly AT attempt

*Donate to John Kelly’s Hurricane Helene relief fund: https://linktr.ee/randomforestrunner

-News:

*Huron 100 needs volunteers this weekend (good cause)

*Cole Crosby makes U.S. 24 hour National Team

*Women’s and Men’s 48 hour records

*Kilian Jornet is looking for a pacer

*Katie Schide had a fall

*David Roche’s knee injury is better

*Jam Jam is behind on training

-Tips, Tricks, and Thoughts (3Ts):

*Volunteering and giving back

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Zegama

*Transylvania 100k

*Stumptown Trail Runs 50k

*Sugar Badger 50/50

*Granite Peaks 80k

-FKTs:

*Olympic Discovery Trail

*In progress…John Kelly AT attempt

-News:

*Western States entrants shakeup

*Black Canyon rules violations

-Tips, Tricks, and Thoughts (3Ts):

*How to pick a race

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Cruel Jewel

*Keys 100

*Bishop High Sierra

*Born to Run UItras

*Massanutten

*Ultra Trail Snowdonia

*High Lea 100

-FKTs:

*Ohio to Erie Trail – Gary Sines

*Ozark Trail – Tim Beissinger

-News:

*Hayden Hawks withdraws from Western States

*A lighthouse marathon

-Tips, Tricks, and Thoughts (3Ts):

*What to do when shit goes sideways

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Cocodona 250

*Sedona Cayons 125

*Miwok 100k

*Quad Rock 50

*Tiger Claw 50k

*Tillamook Burn 50

-FKTs:

*AZ Trail – Sadie Curry

*Grand Canyon R2R2R – Allison Baca

-News:

*Megan Eckart and Ivan Zaborsky Set 6 day records

*New Backyard Ultra record

*Man airlifted from Mt. Fuji went back for his phone

-Tips, Tricks, and Thoughts (3Ts):

*How to deal with the rain

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com

-Race Results:

*Canyons 100, 100k, 50k

*Madeira Island Ultra Trail 115k

*Mt. Fuji 100

*Skunk Ape 100

*Lake Waramaug Ultras 100k

*Zane Grey 50

*Thumb Coast Ultra 50

*Bronze Dragonfly 30 Hour

-FKTs:

*Telescope Peak (Death Valley)

-News:

*The Chase is now available on YouTube

*Golden ticket winners

*Des Linden coming to the trails

*Cocodona Preview

-Tips, Tricks, and Thoughts (3Ts):

*How to deal with the heat

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: ultrarunning.news.network@gmail.com