• THE POWER OF FOCUS
    Sep 4 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 If time is limited, why do we waste so much of it focusing on the wrong things?

    Coach reminded us: it’s not just about managing your time; it’s about managing your focus. When your attention is scattered, your purpose can become diluted. But when your focus is locked in, even a small seed can grow into a harvest.

    📌 The truth is, what if your breakthrough is on the other side of not staying quiet, but in speaking up?
    📌 What if real change comes from shifting habits instead of chasing mindset hacks?
    📌 What if you genuinely believed that the wall in front of you was never bigger than the God behind you?”

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the hidden power in obedience, discipline, and the truth that focus will take you further than fear ever could.

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    55 mins
  • THIS IS HOW WE GET BETTER
    Aug 28 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 How does someone really get better at what they do?

    See, they say, “just keep doing it and you’ll get better.”

    But let’s be real, if you’re doing it the wrong way, aren’t you just becoming an expert at mastering the wrong thing?

    So, we had to ask:
    📌 Is practice alone the answer, or does passion and purpose gotta pull up to the table too?
    📌 Is it enough to want the transformation, or do you gotta need it too?

    📌 And in these moments of assessment, is it safe for us to actually grade our own paper?
    📌 Or do we need someone else’s “taste buds” to confirm we leveled up?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE practice vs. passion, why “just doing it” isn’t always enough, and whether you should trust your own grading system.

    Connect with UN•THERAPY Podcast
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    56 mins
  • 106 & PARK IS BACK!
    Aug 21 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    Do ya'll remember back in the early 2000s, when mixtapes were fire, 106 & Park was lit, & rom‑coms and hip-hop movies were a big part of our Friday nights; days where life felt just a little simpler.

    📌 Do you remember how music, movies, and cultural moments shaped us growing up, and how they still influence who we are today?
    📌 What were your favorite moments, and who would you want to see on tour today if you could?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the nostalgia of our favorite boy bands, the movies & soundtracks of our teenage years, the iconic movie scenes we can still quote word‑for‑word, and the memories of the moments that helped shape us.

    Connect with UN•THERAPY Podcast
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    57 mins
  • THE OTHER SIDE OF SUCCESS
    Aug 15 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 Have you ever imagined something that you desired or wanted to do, got the opportunity to do it, then quickly realized once you were in it that it wasn't as you imagined?

    Most of us dream about the fruit that is produced from a tree, but rarely do we take into account what the tree needs to be able to make that fruit.

    📌 But does the effort that goes into sustaining a tree to produce that fruit make us value the fruit any differently?
    📌 Does it even make you still want the fruit? Is the tree even worth it anymore?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the behind-the-scenes work that goes into producing your vision, adjusting to adversity, & using the resources you have to complete the mission.

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    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 hr and 21 mins
  • DOES MORE MONEY EQUAL MORE PROBLEMS?
    Aug 8 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Ever since B.I.G. released that classic hit, "Mo' Money, Mo' Problems", we've been hearing that phrase from a lot of people who increased their financial status, and it seemed to make sense.

    Now that I've matured in life, I can't say that they're wrong, but I can ask this question in response to that statement:

    📌 Is the money really the issue, or is it the environment that surrounds you that's the issue?
    📌 Do we manage our environment with the same details that we manage our financial success?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the problems that come with financial success, managing your environment, & hiding your wealth from people who are always in need.

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    1 hr and 9 mins
  • BEING ATTRACTIVE VS. BEING RESPONSIBLE
    Jul 11 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Based on your past decisions in relationships, what has been more important to you:

    Someone being attractive or someone being responsible?

    Now I know what I've chosen, but that may be why I've ended up with some of the results that I've gotten. It's not a crime to want both of these characteristics in someone, but if you had to choose, which one has reigned more supreme in your life when entering a relationship?

    Join us for another UN•THERAPY session as we explore being attractive vs. being responsible, enunciation based on geography, and comprehension vs. exposure.

    Connect with UN•THERAPY Podcast
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    1 hr and 8 mins
  • BLACK PEOPLE CONTROL BLACK CULTURE
    Jun 27 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    This may be a conversation for the future, but do you believe that their own people should manage each culture?

    This question stems from an observation made on two shows: "Pop The Balloon" and "Sinners."

    "Pop The Balloon" has become a cultural phenomenon on YouTube, garnering multi-millions of views and also landing them a Netflix deal. Yet, the version of the show that isn't heavily controlled by the culture takes away the essence of what people enjoyed about the show.

    On the flip side, "Sinners" was one of those movies that had so many cultural references that you'd have to be a part of the culture or heavily engulfed in it to pick up some of the clues of what was going on.

    But how is it that two of the same ideas can translate differently depending on who presents them?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the importance of who tells the stories, discussing the cultural impact of "Sinners" and "Pop The Balloon."

    Connect with UN•THERAPY Podcast
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    1 hr and 21 mins
  • DO LADIES RECEIVE COMPLIMENTS AND AFFIRMATIONS THE SAME?
    Jun 13 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Coach shared with us that he heard a fellow brother state that he didn't believe that women are affirmed enough, and I almost agreed for a moment.

    But then Coach posed a question that really had us thinking. The question was...

    📌 Do women receive compliments and affirmations the same way?

    And to be honest, we had mixed reactions... and some of the UN•THERAPISTs never considered the difference between them.

    📌 Is there a big difference?
    📌 Are there moments when we were being affirmed, but we misunderstood it?
    📌 Are affirmations determined by who's receiving them?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE affirmations vs. compliments, pouring into others, & what we can do to keep ourselves replenished.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    58 mins