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UN•THERAPY

UN•THERAPY

By: UN•THERAPY Gurus
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About this listen

Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast© 2025 UN•THERAPY Social Sciences
Episodes
  • THE POWER OF FOCUS
    Sep 4 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 If time is limited, why do we waste so much of it focusing on the wrong things?

    Coach reminded us: it’s not just about managing your time; it’s about managing your focus. When your attention is scattered, your purpose can become diluted. But when your focus is locked in, even a small seed can grow into a harvest.

    📌 The truth is, what if your breakthrough is on the other side of not staying quiet, but in speaking up?
    📌 What if real change comes from shifting habits instead of chasing mindset hacks?
    📌 What if you genuinely believed that the wall in front of you was never bigger than the God behind you?”

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the hidden power in obedience, discipline, and the truth that focus will take you further than fear ever could.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    55 mins
  • THIS IS HOW WE GET BETTER
    Aug 28 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 How does someone really get better at what they do?

    See, they say, “just keep doing it and you’ll get better.”

    But let’s be real, if you’re doing it the wrong way, aren’t you just becoming an expert at mastering the wrong thing?

    So, we had to ask:
    📌 Is practice alone the answer, or does passion and purpose gotta pull up to the table too?
    📌 Is it enough to want the transformation, or do you gotta need it too?

    📌 And in these moments of assessment, is it safe for us to actually grade our own paper?
    📌 Or do we need someone else’s “taste buds” to confirm we leveled up?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE practice vs. passion, why “just doing it” isn’t always enough, and whether you should trust your own grading system.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    56 mins
  • 106 & PARK IS BACK!
    Aug 21 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    Do ya'll remember back in the early 2000s, when mixtapes were fire, 106 & Park was lit, & rom‑coms and hip-hop movies were a big part of our Friday nights; days where life felt just a little simpler.

    📌 Do you remember how music, movies, and cultural moments shaped us growing up, and how they still influence who we are today?
    📌 What were your favorite moments, and who would you want to see on tour today if you could?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the nostalgia of our favorite boy bands, the movies & soundtracks of our teenage years, the iconic movie scenes we can still quote word‑for‑word, and the memories of the moments that helped shape us.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    57 mins
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