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UN•THERAPY

UN•THERAPY

By: UN•THERAPY Gurus
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About this listen

Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast© 2025 UN•THERAPY Social Sciences
Episodes
  • THE GRIEF OF SHOWING UP EVEN WHEN THEY DON'T REMEMBER
    Oct 23 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    Have you ever lost someone twice? Maybe that didn't make sense when you first heard it, so let's ask it a different way.

    📌 What do you do when someone you love doesn’t remember who you are?

    📌 When their memory fades, their face looks the same, but their mind is somewhere you can’t reach...do you still show up for them?

    In this session, we took a deep dive into the emotional tension of visiting loved ones battling dementia or Alzheimer’s.

    📌 Is it still worth showing up if they no longer recognize you?

    📌 Are you visiting for them, or for your own peace of mind?

    📌 And how do you handle the heartbreak of being forgotten by someone who once knew you best?

    There are some harsh truths and realities of caregiving, financial protection, and setting healthy boundaries in what it means to love through memory loss, where grief can start long before goodbye.

    Join us for another session of UN•THERAPY as we UN•THERAPIZE, showing up for loved ones who no longer know your name, honoring the past while holding space for the present, and finding grace in the moments that still matter.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 hr and 20 mins
  • THE DOOR DILEMMA
    Oct 17 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    How long are you supposed to hold the door open for somebody?

    Like, is there a magic number? Two people max? Three? And what if they don’t even say “thank you” after you did the good deed...do you still feel like holding it open for the next person?

    This might sound small, but let’s be real: manners, respect, and courtesy shift depending on where you are, who you’re around, and how you were raised.

    What feels normal in New York might feel rude in North Carolina. And let’s not even get started on generational gaps or cultural expectations.

    📌 So, how do we determine what manners really look like?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the “door dilemma,” unspoken rules of courtesy, and why environment and upbringing shape how we treat strangers every single day.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 hr and 6 mins
  • SESSIONETTE 8: IS SAYING "THANK YOU" A CULTURAL THING?
    Oct 17 2025

    No intro… just vibes 💪🏽

    Have you ever had someone not say “thank you,” and it ruined your mood?

    Can one missed “thank you” turn into a cautionary tale about anger, boundaries, and the cost of losing your cool in public?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the simple act of common courtesy and what it reveals about emotional triggers, pride, and the power of pausing before you react.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    5 mins
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