On Episode 27 of Un-Loc'd, our host Audrey Augustave holds her first psychoeducational episode teaching listeners how to properly pick a therapist. Implement this 5 step process and you will drastically increase the likelihood of finding an effective therapist that you feel safe with.

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠⁠⁠⁠Website⁠⁠⁠⁠

Connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Connect on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 26 of Un-Loc'd, podcast host Audrey Augustave, discusses how a painful exchange with a family member led to a deeper understanding of how she relates to men and what kind of behavior she hopes to attract around her moving forward.

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠Website⁠

Connect on ⁠Instagram⁠

Connect on ⁠Twitter⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 25 of Un-Loc'd, our host invites guest, Tanya K Ambrose, an advocate for wellness and maternal and mental health. She explores overcoming people pleasing by identifying the way it was hindering her overall wellbeing and the ways people interact with her differently now that she has better boundaries for herself.

LEARN MORE ABOUT TANYA K AMBROSE:

Click HERE to visit her website.

Learn more about her non-profit Scrub Life Cares :

Listen to her podcast Tea with Tanya

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠⁠⁠Website⁠⁠⁠

Connect on ⁠⁠⁠Instagram⁠⁠⁠

Connect on ⁠⁠⁠Twitter⁠⁠⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 24 of Un-Loc'd, our host invites guest, Hervé Despois of Guadeloupe to discuss what being a stay at home father during the early stages of his sons' lives taught him about being a parent and what children need.

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠⁠Website⁠⁠

Connect on ⁠⁠Instagram⁠⁠

Connect on ⁠⁠Twitter⁠⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

In this bonus episode, I reached out to a few of my Caribbean faves around the glove and conducted the podcast equivalent of a street style interview asking them: "Who are you jealous of" ?

On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother.

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠⁠Website⁠⁠

Connect on ⁠⁠Instagram⁠⁠

Connect on ⁠⁠Twitter⁠⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother.

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our ⁠Website⁠

Connect on ⁠Instagram⁠

Connect on ⁠Twitter⁠

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 22 of Un-Loc'd, podcast host Audrey Augustave, welcomes you back to the podcast, informs you of the new format changes, and updates you on her life.

Un-Loc'd will now mirror therapy in that it will contain some of its main elements through the different episode styles:

Solo Episodes - Counseling Reflection

Interview Episodes - Holding space for my guests

Educational Episodes - Providing psychoeducation about mental health and therapy

Bonus Episodes - Building Rapport

CONNECT WITH UN-LOC'D THE PODCAST:

Check out our Website

Connect on Instagram

Connect on Twitter

If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at info@unlocdthepodcast.com

Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 21 of Un-Loc'd I sat with Kirani James, Grenada's first and only Olympic gold medalist for 400m Track. Together we discussed the ticking clock of an athlete's life and maintaining humility while bringing pride to your country.

RESOURCES FOR KIRANI JAMES:
Connect on Twitter
Check out his Website


CONNECT WITH UN-LOC'D THE PODCAST:
Check out our Website
Connect on Instragram
Connect on Twitter


If you are interested in reaching out to share your thoughts, topic ideas, or if you are interested in becoming a guest email me at info@audreytoshakti.com

I’d also love to hear your lovely voices! Feel free to leave a voice message HERE ( Voice messages may be used for the show, but if you specify a desire for it to be omitted, this will be honored).