Episodes

  • Joe Thornton - Big Bro Joe Foundation
    Jan 2 2024

    Joe Thornton is the founder of the Big Bro Joe Foundation and owner of Total Impact Training and Sports Performance LLC located in Tri-Cities, Washington.  Joe and I discuss his upbringing, how the Big Bro Joe Foundation was founded, the impact of the foundation on young men in the Tri-Cities community, the value of physical fitness, what lead him into the fitness industry and the opening of Total Impact Training and Sports Performance LLC.   

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    1 hr and 44 mins
  • Michael Haze - Haze Power Athletics
    Dec 11 2023

    Michael Haze is the owner and founder of Haze Power Athletics in Pasco, Washington.  Michael and I discuss the struggles and rewards of building your own business, the importance of having goals, a schedule and routine and life events that make you constructively critique yourself and become a better you.  

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    1 hr and 35 mins
  • Turning Heads w/ Steven Whitehead
    Dec 9 2023

    The Turning Heads segment of the Turn(er) Up Podcast features Steven Whitehead the owner and founder of Elite Athletics Training in Tri-Cities, Washington.  In this segment we discuss the value of athletic training, creating an elite mind set, overcoming adversity, the difference between pros and amateurs and lack of development.  

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    1 hr and 54 mins
  • Luciano Galvez - Aspects Real Estate Media
    Dec 4 2023

    Luciano is the founder of Aspects Real Estate Media a full service real estate photography company offering top of the line photos, drone photography, video tours and virtual staging.  Luciano and I discuss the life of an entrepreneur, career risks and rewards, social media and ways to use it to your advantage as well as family and being able to balance a busy work life while spending quality time with the ones you love.   

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    1 hr and 38 mins
  • Dr. Jon Heslop
    Nov 27 2023

    Dr. Heslop is trained in Instrument Assisted Soft Tissue Mobilization IASTM, Kinesiology taping, Active Release Technique ART, and many styles of chiropractic care. He has been practicing chiropractic in the Tri Cities since 2017 and has owned HealthSource of Pasco since 2019.  Dr. Heslop and I discuss his chiropractic style, how he got into the chiropractic field as well as preventative maintenance and common injuries. 

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    1 hr and 43 mins
  • Bryan Edwards
    Nov 20 2023

    Bryan Edwards is the recently hired Hermiston High School Men's Basketball coach.  Bryan has been developing basketball players through out the Washington and Oregon area for the better part of a decade and was previously the interim head coach for 1 season at CBC and assistant coach for 2 season. 

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    1 hr and 51 mins
  • Carleen Mathews - CrossFit St. Helens
    Nov 13 2023

    Carleen is a 3x CrossFit Games competitor.  In 2019 at the CrossFit games she placed 2nd in the world in the women's 35-39 age group and 7th in 2022.  Carleen is the owner of CrossFit St. Helens and has overcome drug and alcohol addiction with the help of CrossFit.  She currently runs a recovery program out of CrossFit St. Helens that is free to anyone with at least 48 hours clean and sober. 

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    1 hr and 30 mins
  • Steven Whitehead - Elite Athletics Training
    Nov 6 2023

    Steven Whitehead is the owner and founder of Elite Athletics Training in Tri Cities, Washington.  Steven was an All American football player at Mcneese State University,  Indoor Football League MVP and was invited to participate at the New Orleans Saints mini camp in 2009.  Steven and I discuss the importance of training, his influences, upbringing and how those have developed him into the human he is. 

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    1 hr and 15 mins