Welcome back to another powerful and soul-shifting episode of Truth Be Told Conversations. In this deep and revealing Part 2, we continue our transformative discussion with returning guest Johnny Hov. Together, we explore the repeating patterns that dominate modern relationships, especially in the Black and Brown communities, and how those patterns connect to our spiritual growth and vibrational alignment.

Keisha and Janine open the conversation with raw, transparent reflections on how our past traumas, emotional wounds, and energetic vibrations create cycles of heartbreak and confusion in love. Johnny brings the masculine perspective, diving into the emotional struggles many men face—insecurities, fear of commitment, lack of self-worth—and how those inner battles often lead to broken relationships and unhealed wounds.

This episode is about truth, growth, and liberation. It’s a masterclass in how to heal from the inside out and how to take full accountability for the love you attract. We look at the deep spiritual reasons behind repetitive relationship struggles and offer a clear path forward rooted in self-love, vibrational awareness, and real accountability.

Key discussion points include:

• Understanding why we keep attracting the same kind of partner

• The role of childhood trauma and generational pain in adult relationships

• Why self-love is not optional—it’s the foundation of healing and wholeness

• How to recognize when you are stuck in a vibrational loop

• The importance of patience and inner work before entering relationships

• The impact of fear, shame, and guilt on your energetic field

• Why accountability is the missing link in most love conversations

• What both men and women must do to create healthier, more conscious unions

• How societal norms and the fast-paced digital world are distorting our approach to love and dating

We also discuss the vibrational scale, as taught by David Hawkins, and how your emotions and energetic state determine not only your inner peace but also the kinds of people and experiences you draw into your life. If you’re stuck, repeating the same mistakes, or constantly feeling disappointed in love, this episode breaks it all down in a way that’s spiritual, practical, and deeply healing.

Johnny shares personal stories and insights from his own life and marriage, offering a grounded, respectful, and honest take on what real love looks like—and how men can take emotional responsibility for their actions and healing. Keisha and Janine call out the illusions that keep us stuck, while offering a supportive and empowering message: You have the power to break the cycle. You just have to choose you.

This is for the woman who is tired of giving everything and getting nothing. For the man who secretly questions his worth but doesn't know where to begin. For the soul who knows they’re meant for more but feels stuck in the same story.

If you’re ready to heal, to elevate, and to attract love from a higher frequency, this episode is your starting point.

Subscribe now and join us on this journey of truth, transformation, and love that truly aligns with your soul.

For sound healing, spiritual resources, and intuitive life coaching, visit www.upliftvibrationalwellnesscenters.com

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Truth Be Told Conversations is where perception meets power. Welcome to your healing.

In this transformative episode of Truth Be Told Conversations, Kisha and Janine engage in a profound dialogue with the insightful Johnny Hov. Part 1 of this two-part series delves into Johnny's personal evolution, exploring themes of healing, self-discovery, and spiritual awakening.

About Johnny Hov

Johnny Hov's journey is a testament to resilience and the human spirit's capacity for growth. His experiences shed light on the challenges and triumphs encountered on the path to self-realization. Through candid storytelling, Johnny offers listeners a window into his world, sharing lessons learned and wisdom gained.

Episode Highlights

• Johnny's early life experiences and their impact on his spiritual path

• The process of embracing vulnerability and authenticity

• Insights into healing from past traumas and fostering personal growth

• Discussions on the interplay between masculinity and sensitivity

• Reflections on the importance of community and connection in the healing journey

Why Listen?

This episode serves as an invitation to reflect on one's own journey. Johnny's narratives, combined with Kisha and Janine's empathetic engagement, create a space for listeners to explore their own paths toward healing and purpose.

Stay Connected

For more episodes and insights, subscribe to Truth Be Told Conversations. Share your thoughts and experiences by leaving a review or reaching out through our social media channels.

Welcome to Truth Be Told Conversations—where real talk meets spiritual growth. In this deeply emotional episode, Janine and Keisha dive into one of the most personal and powerful conversations yet, exploring the intertwining journeys of twin flames, grief, spiritual awakening, and the real challenges of living a high-vibration life in a low-vibration world.

Twin Flame Awakening:
Janine and Keisha reflect on the intensity and beauty of their twin flame connection, discussing how they’ve managed to maintain harmony through energy balancing and mutual growth. They recall a pivotal moment when they were separated, which became a spiritual turning point for both women—launching each of them into a deeper level of awakening and healing.

Grief & Spiritual Gifts:
This episode centers around the recent transition of Janine’s beloved grandmother. Rather than falling into despair, Janine chooses to celebrate her grandmother’s life and shares a heartwarming story of how her spirit visited her within 24 hours of passing. For Janine, this visit reaffirmed her path as a psychic medium and spiritual healer. Keisha offers her own perspectives on grief, loss, and the importance of recognizing signs from the other side.

Navigating Emotional Lows as a Spiritualist:
Despite their spiritual wisdom, both women admit they still struggle with emotional lows—especially when triggered by family drama, empathic overload, or unresolved wounds. Janine describes how she fell into a spiritual slump after her grandmother’s funeral, how drinking and overexposure to negativity affected her chakras, and how she ultimately reset her vibration through grounding and meditation.

From Breakdown to Breakthrough:
They analyze a viral TikTok video of a mother overwhelmed by her children’s disrespect and her own anxiety. Janine and Keisha offer a compassionate breakdown of how unhealed trauma can manifest in the home and why so many women end up trapped in cycles of control, resentment, and silent suffering. They also discuss the importance of setting boundaries, healing inner wounds, and reclaiming your power as a parent and as a woman.

Spiritual Tools and Lessons Shared:

• Meditation and grounding as tools to reset your frequency

• Journaling to identify and track emotional triggers

• The power of silence and solitude during spiritual transitions

• Importance of vibrational awareness in navigating grief

• How to protect your energy as an empath or psychic medium

• Why giving yourself grace is part of spiritual maturity

Real-Life, Real Lessons:
This episode is not just for those on a twin flame journey—it’s for anyone who has struggled with loss, emotional chaos, or the pressure to stay spiritually “perfect.” Janine and Keisha remind us that no one is exempt from hard times, and even spiritual leaders need time to process, reflect, and reset.

Call to the Audience:
Have you ever had a spiritual awakening triggered by grief? Are you an empath who struggles with emotional overload? Do you resonate with the TikTok mom’s anxiety and frustration? Share your story in the comments or email us—we'd love to hear from you.

Subscribe, Comment & Share:
If this episode resonates with your spirit, please subscribe, comment below, and share it with someone who could use a little healing today. This show is more than just a conversation—it’s a spiritual lifeline.

Contact:
Email: truthbetoldconvos@gmail.com

Remember:
God is Love.
Love is the Highest Frequency.
Go Find the God Within You.

#TruthBeToldConversations #TwinFlames #SpiritualAwakening #PsychicMedium #GriefHealing #EnergyHealing #EmpathStruggles #EmotionalResilience #SoulGrowth #SelfLove #Mediumship #InnerPeace #SpiritualTools

In this deeply vulnerable and illuminating episode of Truth Be Told, twin flames Keisha and Janine take you on a journey through one of life’s most challenging emotional landscapes—depression. What begins as a heartfelt question—“How did depression feel for you?”—unfolds into a powerful conversation about emotional imprisonment, spiritual awakening, and reclaiming your light through vibrational healing, gratitude, and awareness.

Janine shares her personal struggle with depression, describing it as being stuck in a cage with the door wide open, yet unable to walk out. Her transformative shift came during a near-death experience, where she was forced to face the truth of her life, her choices, and the beauty she had long overlooked. It was in that moment she made a sacred promise to God: If given another chance, she would see life differently. That promise birthed her journey of healing through gratitude.

From there, Keisha and Janine delve into the groundbreaking work of Dr. David R. Hawkins, whose vibrational scale of consciousness provides a spiritual map to understanding human emotion. They break down the energetic frequencies behind emotions like shame, guilt, fear, and pride, and guide listeners toward higher states such as courage, love, peace, and enlightenment. Through real-life examples and spiritual insight, they reveal how vibration is not just a feeling—it’s a frequency you live in, and that frequency determines your experience of the world.

This episode is more than a dialogue—it’s a blueprint. It uncovers how media, religion, parenting, nutrition, relationships, and even daily thoughts can raise or lower your vibration. Keisha and Janine highlight the unseen influences that keep people emotionally trapped and provide empowering tools to climb the vibrational scale, including:

• Gratitude as a sacred tool

• Forgiveness as a vibrational release

• Meditation and prayer as alignment practices

• Spiritual self-awareness as the ultimate liberator

Listeners also learn how unresolved karmic patterns, generational trauma, and past life contracts can keep them in cycles of emotional repetition. Through their intuitive gifts and life coaching lens, Keisha and Janine explain how awareness—true spiritual awareness—begins the process of unsticking energy and stepping into purpose.

They also explore how high-vibrational living isn’t about perfection—it’s about choosing love, peace, and presence in everyday moments. Even something as minor as a spilled coffee or a flat tire can derail your vibration, unless you’ve trained your perspective to respond instead of react.

You’ll walk away from this episode with clarity, language, and tools to identify where you are on the vibrational scale—and how to shift. Whether you’re at the bottom in shame, floating in fear, or finally finding your way into acceptance, Keisha and Janine offer a clear message: You are not broken—you are becoming.

Key themes include:

• Healing depression through vibrational awareness

• Understanding Hawkins’ consciousness scale

• How to move from being stuck to spiritually sovereign

• Tools to shift emotional frequencies daily

• The ripple effect of love and light

• The truth about soul contracts, karmic tests, and energetic responsibility

You are the vibration you seek. And when you change your vibration, everything else begins to change too.

God is love. Love is the highest frequency. Go and find the God within.

In this deeply moving episode of Truth Be Told, your favorite twin flames Janine and Keisha bring the glam, the high vibrations, and the soul-stirring truth that only they can deliver. Joined by rising beauty entrepreneur Nicole, this conversation dives into the sacred journey of discovering your purpose, healing karmic wounds, and stepping fully into your light as a spiritual being having a human experience.

The episode opens with playful energy and laughter, but quickly transitions into powerful revelations. Janine shares a heartfelt leadership moment from work, revealing how empathy, mindfulness, and spiritual awareness helped her navigate a challenging conversation with an employee. Her experience sets the tone for a larger discussion about emotional intelligence, managing energy in professional spaces, and staying grounded in your light—even when tested.

Nicole then takes center stage, sharing her incredible story of how the pandemic unexpectedly awakened her passion for makeup and hair. What began as a creative outlet quickly became a soul-aligned calling. As she describes the joy of making clients feel beautiful, Janine and Keisha lovingly affirm: Nicole is a light worker. Her energy, her purpose, and her ability to uplift others through beauty are not only gifts—they’re spiritual assignments.

Together, the trio explores the concept of being a light worker—someone whose energy heals others simply by existing in truth and passion. Janine and Keisha explain how living in your purpose naturally raises your vibration, and how that high frequency draws people, opportunities, and lessons—both joyful and challenging.

From there, the conversation deepens into the realm of karma, dharma, and quantum healing. Keisha and Janine explain that karma isn’t just about punishment—it’s about balance. They introduce the idea of “villains”—people who enter your life to challenge you, trigger you, or even hurt you, all as part of your soul contract. These relationships, though painful, are often the exact medicine needed for your growth and awakening.

Nicole’s curiosity leads to a powerful discussion on reincarnation, past life regression, spiritual contracts, and how many of our present struggles are connected to unresolved past energies. Janine and Keisha share their own spiritual awakening story, how their paths mirrored each other long before they met, and how their soul mission—left incomplete in a previous lifetime—has brought them back to finish what they started. They call this “the twin flame effect.”

As Nicole shares a painful moment of friendship lost to jealousy and competition, Keisha and Janine offer profound spiritual insight: When your vibration rises, not everyone can come with you. True self-love means never dimming your light for the comfort of others. And healing isn’t about changing the past—it’s about changing your perception of it.

The episode ends with actionable guidance on how to begin your spiritual healing journey through prayer, meditation, and self-reflection. Keisha reminds listeners that prayer is talking to God, but meditation is listening. They also discuss how quantum healing allows you to revisit pivotal moments—either in this life or a past one—and choose a new emotional response, thus changing your energy and releasing spiritual baggage.

This episode is more than a conversation. It’s a call to consciousness. Whether you’re a light worker still searching for your purpose or someone trying to let go of past wounds, this episode is a spiritual reset button.

You are the healer you’ve been waiting for. You are the light. And the universe is ready when you are.

God is love. Love is the highest frequency. And the moment you remember who you are, everything begins to shift.

Welcome back, beautiful souls! In this powerful and deeply resonant episode of Truth Be Told Conversations with your favorite Twin Flames, we dive into the raw and very real emotional terrain of what it means to keep your head above water when life won’t stop lifin’. In our new segment, "Make It Make Sense," we take a deeply touching listener letter and unpack it from a spiritual, emotional, and energetic lens — holding space, offering tools, and shedding light where it’s most needed.This week's letter comes from a 42-year-old woman — a mother, wife, and teacher — who opens up about the heaviness she’s been carrying for years. On paper, her life sounds picture-perfect: two beautiful kids, a loving husband, a steady job, and even a white picket fence. But behind closed doors, the truth tells a very different story. From grieving the loss of her father, raising two small children, financial strain, and feeling like a single parent despite being married — to losing three family pets and drifting away from her own sense of identity — her letter is a cry for change, clarity, and connection.She asks the question that so many of us have silently wondered:“Are all these things happening to me because I don’t have a strong relationship with God?”And, perhaps more quietly:“Will things ever get better?”As spiritual guides, empaths, and women who’ve navigated their own dark nights of the soul, we break down this listener’s journey in a way only Twin Flames can — with love, laughter, realness, and spirit.✨ In this episode, we explore:● The spiritual wake-up calls disguised as chaos and breakdowns● The guilt tied to “not doing enough” in your faith or relationship with God● How to identify when your spiritual team is trying to get your attention● The emotional toll of caregiving, grief, marriage imbalance, and parental burnout● Why your hobbies and self-time are not luxuries — they’re lifelines● The power of communication in partnerships, and why speaking up is spiritual● How to reestablish connection with God through meditation, gratitude, and intention● The danger of not pouring into your own cup — and how resentment builds● What it means to “raise your vibration” when your energy feels depleted● The healing power of finding even the smallest daily joys● And how to take baby steps back toward yourself — and your Creator💡 You’ll also get our signature blend of real talk and humor — from nap worship, self-care shoutouts, and meditating (safely!) behind the wheel, to heartfelt wisdom that touches the soul.Whether you’re feeling disconnected from God, overwhelmed by responsibilities, or just looking for a spiritual roadmap to feel more grounded — this episode is for YOU. This is your reminder that you’re not alone, that healing is possible, and that even in the storm, your spiritual team is waiting to guide you home.🔥 Plus, we’ve got advice for anyone who’s ever felt like they’ve lost themselves in parenting, marriage, work, or just… life. It’s time to remember who you are. And it’s time to come back to YOU.👑 Twin Flame Takeaway:You don’t need a perfect prayer life, a church pew, or a spiritual guru to hear from God. You just need a moment of stillness — and the willingness to listen. Your guides are calling. Are you ready to answer?📩 Want to be featured on “Make It Make Sense”? Send us your letter! Hit us up in the DMs on Instagram or TikTok, or email us directly (details in the description box below).💜 If this episode touched you, share it with a friend who needs a word, and don’t forget to like, comment, and subscribe for more deep conversations that bring truth to light.🙏🏽 Remember: God is Love.Love is the highest frequency.Go and find the God within.Insta @truthbetoldconversations TikTok@truthbetoldconversations Facebook@truthbetoldconversations Email: Tbtcpod@gmail.comInfo@uplifthealingcenter.com

What do family drama, bitter exes, childhood wounds, and shadow work all have in common? Forgiveness. And baby, we’re diving deep into it.In this heart-opening and hilariously real episode, your favorite twin flames, Janine and Keisha, take you on a soul-healing journey through one of the most essential spiritual lessons of all time — forgiveness. Whether it's a parent who disappointed you, a toxic relationship that left scars, or even the hardest thing of all — forgiving yourself — this episode is here to give you the spiritual tools, tough love, and insight you’ve been waiting for.From laugh-out-loud moments (because chile, life be life-ing!) to raw truth-telling about depression, family trauma, and karmic contracts, the twin flames break it ALL down. You’ll hear stories of healing after loss, confessions about growing up labeled “the mean girl,” and real talk on parenting, self-awareness, and the layers of healing that are often buried deep beneath our pain.You’ll walk away with:● Three powerful forgiveness tools that’ll help you identify your pain, your patterns, and your path back to peace.● The spiritual importance of self-awareness, how to do the work, and why forgiveness always starts from within.● The power of identifying your villains (aka your soul-assigned growth partners) and what they were really here to teach you.● A soul check on self-love, what it really looks like, and how not forgiving yourself might be keeping you stuck.● How forgiveness ties into your life purpose and why it might be the karmic key to your next spiritual level.This isn’t just another podcast episode — it’s a loving spiritual intervention with your besties in divine healing. We cover shadow work, generational wounds, forgiveness before it’s too late, and how to set your soul free without waiting for an apology that may never come.We’ll also answer the BIG questions:● Why is forgiveness so hard sometimes?● Can I forgive someone who hurt me and still protect myself?● What if I’m not ready to forgive — am I going to stay stuck?● Is forgiving myself enough to break generational cycles?● Will my soul have to come back again if I don’t forgive in this lifetime? (Spoiler: You might.)We even keep it all the way real with stories about raising daughters, toxic patterns in love, being labeled the “mean girl” in your family, and how not to pass unhealed wounds down to the next generation.Whether you’re forgiving an absent parent, a shady ex, a messy family member, or yourself — especially yourself — this episode is your soul’s permission slip to let that sh*t go.Because when you forgive, you don’t just set them free — you set YOU free.🧿 So get your journal out, take some deep breaths, and press play — it’s time to heal.🙏🏽 Make sure to like, share, and subscribe — and don’t forget to follow us @TruthBeToldConversations on IG.🌈 Want more healing tools and 1-on-1 spiritual support? Visit us at the Uplift Healing Center.Remember: God is love, love is the highest frequency, and it’s time to go find the God within. 💜

In this jaw-dropping, soul-stirring episode of Truth Be Told, your favorite twin flames Janine and Keisha take you on a deeply personal, raw, and enlightening journey into the hidden forces of darkness that quietly shape so many of our lives. This one hits deep, so buckle up.Do you ever feel like you're doing all the right things—praying, meditating, being kind—but your life still isn’t moving forward? You’re not alone. This episode pulls back the veil on what might really be blocking your blessings: negative energy, spiritual attachments, and energetic parasites that can latch on to your soul—sometimes from birth—and hold you back from your divine mission.Janine and Keisha speak candidly about their own shocking discoveries of spiritual attachments and demonic energy that had been with them since childhood. Despite years of spiritual work, meditation, and intuitive practice, they realized they were still carrying energetic baggage that wasn’t theirs to hold. The transparency is real, the vulnerability is sacred, and the healing? It's next-level.This isn’t about fear—it’s about awareness. You’ll learn how even highly spiritual people can unknowingly carry dark energy, and why it’s so crucial to do the deep inner work to identify, release, and protect yourself from these spiritual invaders.But the conversation doesn’t stop there. The twin flames dive into:● The true purpose of negative energy and why it sometimes serves as a spiritual "pause" button.● How addictions like smoking, overeating, social media scrolling, and even pornography can be energetic feeding grounds for dark entities.● Why your “inner voice” urging you to procrastinate or self-sabotage might not actually be your voice.● The power of prayer, crystals, meditation, and spiritual boundaries in maintaining your energetic hygiene.● A special discussion on Akashic Records—what they are, how to access them, and what Keisha’s most recent reading revealed about her daughters, her purpose, and her past lives.In a culture that constantly glorifies hustle and superficial healing, this episode is a reminder that true freedom starts with inner clarity. The twin flames offer real-world solutions and spiritual wisdom on how to not just identify negative energy, but banish it for good. Whether you're battling self-doubt, toxic relationships, unexplained blocks, or persistent bad habits—this episode offers tools and truth that will help you reconnect to your light and walk in your purpose unapologetically.And if you’ve ever been labeled the “empath,” the “strong one,” or the “fixer,” this one will hit especially close to home. Learn how to protect your light in a world full of energetic takers—and why you’re a target in the first place.💫 Plus, Keisha gets real about resisting the call to purpose (and finally surrendering), while Janine shares how even the most stubborn souls can be guided by divine hands into healing and higher consciousness.This is spirituality with substance. No fluff. No fear. Just real women, real experiences, and real tools for ascension.🔥 If you’ve ever wondered why you feel stuck despite doing everything "right"—this episode is your spiritual wake-up call.Truth Be Told is more than a podcast. It’s a ministry, a mission, and a movement. Janine and Keisha are here not just to teach you—but to wake you up to your divine power.✨ Don’t forget to subscribe, like, and hit that notification bell so you don’t miss the next download from the divine.