• 46 | What If 10 Minutes a Day Could Change Everything?
    Jun 24 2025

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. https://wilmamostert.com/free-5-day-devotional/

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: ๐Ÿ’๐ŸŽ-๐ƒ๐€๐˜ ๐‰๐”๐Œ๐๐’๐“๐€๐‘๐“ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„: A faith-fueled mini program designed to help you realign your habits, reconnect with God, and grow in every area of lifeโ€”spiritual, physical, relational, intellectual, social, and economic. 6 small steps a day. 10 minutes each. Real transformation. (https://wilmamostert.com/total-fitness-gods-way-jumpstart-challenge/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: ๐Ÿ–-๐–๐„๐„๐Š ๐Š๐ˆ๐‚๐Š๐’๐“๐€๐‘๐“๐„๐‘ ๐‰๐Ž๐”๐‘๐๐„๐˜: This isnโ€™t just another self-help program. Itโ€™s your launchpad to living the life God has called you toโ€”spiritually anchored, mentally strong, physically fit, and fully aligned with His vision for your life. (https://wilmamostert.com/total-fitness-gods-way/)

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: https://wilmamostert.com/contact/

    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.


    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    Show More Show Less
    11 mins
  • 45 | Are You in the Passenger or Driver Seat of Your Life?
    Jun 11 2025

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐˜๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฅ๐Ÿ-๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐š๐ฒ:

    1. What do I often speak over myself that God would never say about me?

    2. If God stood in front of me right now โ€” how would He feel hearing me say those things about myself?

    3. In what areas of my life have I started to believe that I no longer have a choice?

    4. What choice can I make today to start stepping out of that?

    5. Where can I begin to act with more confidence, knowing God empowers me?



    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.


    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    Show More Show Less
    15 mins
  • 44 | Am I truly living out God’s purpose and plan for my life?
    Jun 5 2025

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐’๐ž๐ฅ๐Ÿ-๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ:

    1. What do I need to lay down to make space for what God wants to do in and through me?
    2. In what area can I begin to intentionally be an exampleโ€”through my words, my walk, my love, my faith, or my integrity? Choose one area and think of one specific action step.

    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    Show More Show Less
    11 mins
  • 43 | Beyond Lip Service: It's What You Do, Not Just What You Say
    Jun 4 2025

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma

    Show More Show Less
    9 mins
  • 42 | When Life Kicks You While You’re Down: A Cry from the Valley
    Jun 3 2025

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. (https://wilmamostert.com/free-5-day-devotional)

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: https://wilmamostert.com/contact/

    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma

    Show More Show Less
    7 mins
  • 41 | Why And How To Own Your Story And Inspire Others
    Nov 2 2023

    Hello, sunshine!


    Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality.


    In today's episode, we're going to talk about owning your past.


    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101



    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    Show More Show Less
    11 mins
  • 40 | How To Transform Your Life 5 Minutes At A Time
    Aug 9 2023

    Hello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline and consistency.

    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101


    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    Show More Show Less
    11 mins
  • 39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4)
    Aug 7 2023

    Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth.


    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."



    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101



    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)


    Show More Show Less
    6 mins