No one really sits us down and teaches us how to understand men or how to understand ourselves around them. We just figure it out through heartbreaks, confusion, and trial and error.
In this episode, we talk about the unspoken rules the lessons you only learn the hard way. From the way we attach, to what we accept, to how we lose ourselves trying to be “enough.” This isn’t about blame it’s about awareness.
Together, we’ll unlearn old patterns, set new standards, and talk about what it really means to show up in relationships with self-respect, clarity, and peace.
Because once you know the rules no one taught you, you stop playing games and start protecting your heart differently.