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Time and Attention

Time and Attention

By: Chris Bailey
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About this listen

 Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote. Career Success Economics Personal Development Personal Success
Episodes
  • 160: Success is a Numbers Game

    160: Success is a Numbers Game
    Nov 25 2025

    Author Kyle Austin Young joins the podcast to chat about his new book, Success is a Numbers Game!

    The post Podcast 160: Success is a Numbers Game appeared first on Chris Bailey.
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    28 mins
  • 159: Waking Up Early

    159: Waking Up Early
    Nov 11 2025

    What Chris learned waking up at 5:30 every morning—and our thoughts on waking up early.

    The post Podcast 159: Waking Up Early appeared first on Chris Bailey.
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    36 mins
  • 158: Working 90-Hour Weeks

    158: Working 90-Hour Weeks
    Oct 28 2025

    Recapping Chris’s experiment to work 90-hour weeks, and take a three-hour afternoon siesta.

    The post Podcast 158: Working 90-Hour Weeks appeared first on Chris Bailey.
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    42 mins
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