• Love, Villains & Book Boyfriends
    Aug 6 2025

    mirror characters — like Tamlin and Rhysand from Sarah J. Maas’ A Court of Thorns and Roses — reveal the most intimate truths about how we love, justify, forgive, and evolve.


    A heartfelt thank-you to @katrynn for the innovative and emotionally charged question sent via Cameo — which inspired this entire exploration of how we experience fictional love as a mirror


    Through the lens of emotional psychology, myth, and narrative healing, this episode unpacks: Why we romanticize the complicated “book boyfriend”. How love becomes control and when control becomes violence. The difference between soul-led love and ego-driven protection. Why Rhysand is forgiven for what Tamlin is condemned for. How fictional characters reflect the shadow sides of real relationships.


    A Court of Thorns and Roses by Sarah J. Maas


    Think Like a Monk by Jay Shetty


    The Body Keeps the Score by Bessel van der Kolk




    Hosted on Acast. See acast.com/privacy for more information.

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    44 mins
  • I Burnt-Out
    May 27 2025
    From burn out to accountability and an invitation to anyone on the path to becoming a better, more grounded version of themselves. No filters.

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • Our Morning; Our Success
    Mar 24 2025

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Are You Celebrating Your Progress Enough?
    Mar 18 2025

    Having conversations that spark self-reflection, inspire action, and shift your mindset.

    From celebrating progress to overcoming self-doubt, we tackle the everyday struggles that shape who we are.

    Join us every week as we explore deep, meaningful topics that push you to pause, reflect, and grow. Because success isn’t just about the destination, it’s about appreciating the journey.

    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • The Mindset Shift That Changes Everything
    Mar 4 2025

    Mental barriers that hold us back from success, fulfillment, and personal growth. Inspired by Jim Murphy’s Inner Excellence and insights from thought leaders like Robert Greene, Friedrich Nietzsche, and Sigmund Freud, what is the psychology behind self-doubt, comparison, and self-sabotage.


    Inner Excellence by Jim Murphy

    The 48 Laws of Power and The Laws of Human Nature by Robert Greene

    Becoming Bulletproof by Evy Poumpouras

    The Compound Effect by Darren Hardy

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Take a Break; Stepping Back
    Feb 24 2025

    Hey everyone, welcome to the weekly question of the This is Stuart podcast.

    I'm so excited you’re here with us today, because these next few minutes are all about you.

    Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 mins
  • The Courage to Be Disliked
    Feb 17 2025

    Hey everyone, welcome to the weekly question of the This is Stuart podcast.

    I'm so excited you’re here with us today, because these next few minutes are all about you.

    Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

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    8 mins
  • Are We Setting Boundaries or Burning Out
    Feb 10 2025

    Hey everyone, welcome to the weekly question of the This is Stuart podcast.

    I'm so excited you’re here with us today, because these next few minutes are all about you.

    Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 mins