In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation.

Joined by his close friends from TikTok, Rue and Emma, Marc reflects on the mental and emotional side of long-term weight loss, the pressure to stay consistent, the challenges of maintenance, and the reality of building a new kind of balance.

It’s an honest, unfiltered look at life after the goal weight, and a reminder that the journey doesn’t end when the number on the scale changes... it just evolves.

🎧 Hosted by Marc McKee
🎙 Guests: Rue Ndabalime (@journeywithrue) & Emma Cottey (@emmashealthmission)

🔗 Connect with Marc

📲 TikTok: @my.journey.with.marc | @my.health.with.marc
📸 Instagram: @my.journey.with.marc
🎧 Podcast IG: @this.is.my.journey.podcast

🎧 New episodes every Tuesday at 6am.

In this episode of This Is My Journey, I sit down with Brandon Gee, a creator who’s lost over 50 kilograms on a GLP-1 and has become a voice of honesty and inspiration for thousands of people on similar paths.

We talk about the part of transformation that rarely gets discussed.... what happens after the weight loss. The emotional and mental challenges, the body changes, the fear of regain, and learning to live in a body that feels completely new.

Brandon’s story is powerful, vulnerable, and a reminder that the real work doesn’t end when the scale stops moving..... it just changes.

🎙 Hosted by: Marc McKee

🎥 Guest: Brandon Gee — @brangetsfitter
📲 TikTok: @brangetsfit
📸 Instagram: @brangetsfitter

💬 Keywords: GLP-1 weight loss, post-transformation mindset, obesity recovery, body confidence, Mounjaro journey, life after weight loss, health transformation, fitness journey, mental wellness, real stories

#ThisIsMyJourney #GLP1Journey #WeightLossTransformation #BodyConfidence #HealthJourney #BranGetsFitter #WellnessPodcast #PostWeightLoss

🔗 Connect with Marc

📲 TikTok: @my.journey.with.marc | @my.health.with.marc
📸 Instagram: @my.journey.with.marc
🎧 Podcast IG: @this.is.my.journey.podcast

🎧 New episodes every Tuesday at 6am.

In this episode of This Is My Journey, we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, personal health and self-care.

Emma, known online as @emmashealthmission, shares her inspiring story of losing over 8 stone while juggling motherhood, family routines, and her own wellbeing. From navigating family meals to making time for herself, Emma opens up about the challenges, guilt, and growth that come with trying to do it all.

This honest and relatable chat is for every parent who’s ever said, “I just don’t have time for me.”

🎙 Hosted by: Marc — @my.journey.with.marc
📍 Guest: Emma Cottey
📲 TikTok/Instagram: @emmashealthmission

🔗 Connect with Marc

📲 TikTok: @my.journey.with.marc | @my.health.with.marc
📸 Instagram: @my.journey.with.marc
🎧 Podcast IG: @this.is.my.journey.podcast

🎧 New episodes every Tuesday at 6am.