0:00 Teaser

0:25 Intro

2:10 Gear You Should NEVER use as a gym bro?

5:00 Sustainability of Your Cycle & Your Look

15:40 Orals for non-competitors ?

20:00 2 grams Test for First Cycle?

23:00 Fat loss slowed on Mk677?

24:45 Is Cardarine (GW501516) worth it ?

27:00 Year Round Cycle

32:00 Test, EQ, NPP - Timing on Nandrolone

34:10 High CRP (Inflammation Marker)

39:40 Fat loss and water retention on 20iu Pharma GH

43:45 Pulling Injetions Into a Contest

49:00 Acne scars on stage

51:00 Why do steroids impact cholesterol

52:20 Ramping up a cycle vs starting at max doses

54:45 Gear from Mexico

57:14 Gear from Turkey

59:30 Dave’s Pro Charger

1:07:15 How fast does Dave drive?

1:13:45 Dumbest Things We Did Driving

1:18:30 Uncle Dave’s Advice

1:19:40 How much faster will Dave’s car be?

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

Dave's new Coaching App : https://www.betteru.online

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

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🔴 Video : https://youtu.be/c9wr01SzOZg

BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally

0:00 Teaser

0:45 Intro

1:15 Modern Bodybuilding vs 20 Years Ago

17:45 Growing Into A Show

25:00 Dieting without Tren

31:00 Hernia Surgery

33:00 Skip Prep Update

34:40 Rules For Insane Set

38:45 Behind the scenes

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video: https://youtu.be/OdkfIQNgLwE

0:00 teaser

0:25 Mutant and Patreon (links below)

1:10 Pittsburgh Pro : The BEST Contest Coverage

3:30 The Biggest Threats After Derek Lunsford

6:00 Michal Krizo

7:30 Nick Walker

9:30 Ugolnikov Vitalii (Good Vito)

10:35 William Bonac

11:30 Why Bodybuilding Is Exciting Now

14:00 A New Golden Age of Bodybuilding

17:45 Is The Pittsburgh Pro The 3rd Best Show?

20:00 Jacked Dudes Have An Unsaid Bond lol

23:30 Dusty Forced A Listener To Train Harder

26:40 How Would Justin Compton Do In Pitt Pro

30:00 How Consistency Will Up Your Results

42:20 When Did Behind The Neck Press Go Extinct?

46:10 Why Jordan Owes Ron $650 😂

53:30 Banding the Hack - How Much Is My Band Assistanting?

56:00 Changing the Strength Curve with Bands

1:01:10 Ron’s Terrible Gym Story with Chains

1:04:00 How Important Is The Pump?

1:10:10 Contest Peak Myths

1:12:50 Coaching Your Girlfriend/Wife

1:16:20 How are our goals going for 2025?

1:22:30 Advice To Younger People

1:30:00 Hockey Is Incredible Right Now!

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

Think BIG is also brought to you by :

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video: https://youtu.be/b5OMrDi7RoQ

0:00 teaser

0:50 Advertisers - Shop with them to support the show!

3:30 Updates on Raw Supply Disruption

6:20 Perfect Pairs

20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole

24:50 Listener Questions : Deca AND Tren together?

25:45 Funny Listener Comment About Dave

27:40 Blasting After A Contest Instead of a Health Phase

32:00 Is Training Gotten Over Complicated

40:20 Adding Something To TRT & Keeping The Gains

41:40 On 300 Test but not making progress. What’s missing?

46:50 Visualizing Your Workout

48:20 TRT dosed every 10 days?

51:00 If you could only add 1 compound to test?

52:45 Female cycle - 10mg Anavar

54:30 Flying on Cycle - Any Considerations?

59:45 Dave’s Monster Truck Days

1:00:45 Lambs in the background?

1:02:20 Uncle Dave’s Advice

🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike

Dave's new Coaching App : https://www.betteru.online

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

🔴 Video : https://youtu.be/j0CsP6QlasY

1:20 You gotta beat your meat

3:15 Scott’s Cycle

5:00 Vijays Carb Load

8:30 Good Gyms Will Produce BETTER Muscle Gain

11:00 Vijay’s Retatrutide Experiment

22:00 Pumps on Retatrutide

25:00 Setting Goals and Dates To Be A Better Bodybuilder

29:10 Terrible response to HGH

35:10 MK677

38:20 Why did all the guys in the 70’s have HUGE Arms and Chest?

42:00 Arm training talk

44:33 Gear Shortage?

48:40 Lee Priest on “Peak Week”

59:10 Terrence Ruffin

1:06:00 Michal Krizo

1:16:20 Nick Walker

1:23:00 Derek Lunsford

1:26:10 Martin Fitzwater

1:28:30 Vince Gironda - The original guru?

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/SdD3p5nDslM

0:00 Teaser

0:20 Welcome Paul Barnett !

1:40 Splitting 60iu GH Per Week

5:30 GH Cosmetic fullness & Leaner Look

7:15 GH Increased Fat Burning Effect & Blood Sugar

8:25 Insulin Timing & GH

12:25 GH Off Season vs Fat Loss Dieting

13:10 Days on GH vs Days Off

15:30 Pau’s GH timing

17:00 IM vs Sub Q

20:10 Maintaining Strength AFTER Cycle

24:45 Getting stronger on cruise ?

28:30 Judging Bodyfat Percentage

38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique

47:30 Retatrutide - Effect Low Dosing

49:30 Being Flat on Retatrutide & Filling Out

51:30 Retatrutide Side Effects

56:00 Paul’s Surgery & Recovery Protocol

1:02:00 How Paul got injured

1:05:45 Anabolic Bodybuilding!

1:06:00 Bodybuilding Travel Plans For The Guys This Year

Follow Paul on ⁨@anabolicbodybuilding⁩

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

🔴 Share this video with a friend : https://youtu.be/gq3GfLtUVNM

0:00 Teasery

01:30 Welcome Dave Palumboy

05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey

06:30 Dave Palumbo's Drive To Be a Mass Monstery

08:46 First Experiences with Steroids and Bodybuilding Growthy

11:00 Dave's first cycley

16:00 Gyno from his first test shot!y

17:45 Inspiration to be 300 lbsy

21:20 Believing You Can Reach A Goaly

24:00 Meeting Dave Palumbo and Eating McDonaldsy

27:45 The Importance of Meal Consistency in Bodybuildingy

29:30 Training Inspired By Dorian Yates : Quality Over Quantityy

34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly

36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay

43:30 The Good & Bad of Being On YouTubey

47:00 Prize Money & New Talent : The Future of Bodybuildingy

57:00 Consistency: The Key to Success in Bodybuildingy

01:00:00 Mot Underrated Freak in Bodybuildingy

01:01:15 Mindset and Mental Toughness in Bodybuildingy

01:03:25 Memorable Gyms and Training Experiencesy

01:07:38 The Importance of Networking and Relationshipsy

Follow Dave at @rxmuscle !!!

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savingsy

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuildingy

👕 Think BIG T Shirts! https://think-big.printify.me/productsy

Follow the guys on Instagram : y

💪 http://www.instagram.com/rep300 y

💪 http://www.instagram.com/dustyhanshaw08 y

💪 http://www.instagram.com/scottmcnally1 y

Think BIG is also brought to you by :y

👕 Think BIG T Shirts! https://think-big.printify.me/productsy

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

🔴 Video : https://youtu.be/COA5c_mdsMoy

0:00 teaser

0:30 Intro and advertisers

1:45 Lots of Yawns today

2:20 Will Tariffs Impact Gear?

7:20 what sources are saying

16:25 Varying opinions on Low Dose

19:00 Have cycle expectations changed?

23:20 Should we block DHT on cycle?

28:15 Synthoil Comment

29:45 How long on TRT between blasts 33:00 Tips to break a Plateau

42:50 No Changes in weight or strength on anadrol?

45:30 Do we count ester weight when designing a cycle

49:30 l-carnatine and improved sperm

53:45 High Estrogen and Acne

57:30 Uncle Dave’s Wisdom

1:03:15 Uncle Dave’s Wisdom Bonus

1:06:00 Dave’s App (linked below)

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

Dave's new Coaching App : https://www.betteru.online

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

🔴 Video : https://youtu.be/uo2ixoyliSQ