There Is A Method to the Madness

Episodes

Put In The Reps

Dec 13 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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29 mins

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Calories First, Macros Matter

Dec 10 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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28 mins

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Why Support And Accountability Win In The Gym

Dec 5 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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27 mins

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Holiday Fitness Without The All-Or-Nothing Trap

Dec 1 2025

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19 mins

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Thanksgiving Without The Guilt

Nov 25 2025

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21 mins

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If You’ll Drive For Coffee, You Can Squat

Nov 19 2025

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22 mins

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Build Muscle, Burn More

Nov 17 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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29 mins

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Train Long Or Train Hard

Nov 12 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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32 mins

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Episodes

Put In The Reps

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Calories First, Macros Matter

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Why Support And Accountability Win In The Gym

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Holiday Fitness Without The All-Or-Nothing Trap

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Thanksgiving Without The Guilt

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If You’ll Drive For Coffee, You Can Squat

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Build Muscle, Burn More

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Train Long Or Train Hard

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