There Is A Method to the Madness

Episodes

Politicians, Pull-ups, and the Problem with Bad Exercise Form

Aug 27 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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24 mins

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The Only 3 Fitness Metrics That Actually Matter

Aug 25 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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27 mins

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Positive Time Travel: How Discipline Creates Your Future Self

Aug 20 2025

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21 mins

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MAXFIT GAMES 2025

Aug 12 2025

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20 mins

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Food Fear: The Truth About What You Should (and Shouldn't) Eat

Aug 7 2025

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21 mins

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Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics

Aug 7 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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25 mins

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The Biscuit King: Dogs Need Healthy Treats Too!

Jul 29 2025

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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30 mins

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Do Better, Not More: Smart Training Strategies

Jul 25 2025

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20 mins

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GETTING STARTED

Episodes

Politicians, Pull-ups, and the Problem with Bad Exercise Form

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The Only 3 Fitness Metrics That Actually Matter

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Positive Time Travel: How Discipline Creates Your Future Self

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MAXFIT GAMES 2025

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Food Fear: The Truth About What You Should (and Shouldn't) Eat

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Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics

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The Biscuit King: Dogs Need Healthy Treats Too!

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Do Better, Not More: Smart Training Strategies

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